SOMAdublin Somatic Education with Katrin Neue

07/10/2026

Ready for the day Live&BreathePilates
Find me here on Harcourt Street on Monday afternoon/evening, Wednesday morning/afternoon and Thursday evening for group classes on the mat and reformer as well as one to one sessions. You can even take a walk straight after in Iveagh Gardens because it's right across the road!

28/09/2026

An exciting visit to Glasgow, teaching 2 days of Hanna Somatics to a wonderful group - thank you Ewan Ewan Smith MBA CSET ESMT BEMER Business Partner for inviting me!
The beauty of this approach is that it lands where it needs to. Relaxation? Yes! Movement courage? Yes! New perspective? Yes! Getting rid of one specific restriction? Yes!
'I woke up this morning after a full night's sleep and didn't need painkillers as usual, as I didn'thave any pain. I got up with lots of energy and could make breakfast, walk the dogs and get ready for day 2!'
'Oh wow!' That one movement that changes a long held protective pattern
'Lifechanging!' The small change in intention and attention within a known movement pattern that completely transforms the outcome

I love teaching these weekends, and the connections made between people - local practitioners and participants who now know them for more explorations, teachers enjoying 2 full days of being guided and new people visibly getting bolder in their movement choices!
And a wonderful venue The Boardwalk Glasgow, highly recommend!

Next stop Helsinki November 14/15th in collaboration with Eija Tervonen l Clinical Somatics Finland I BEMER therapy

17/09/2026

As always I'm very much looking forward to teach with my dear colleague and friend Eija Tervonen in Helsinki in November. Finnish studios are always perfectly temperature, everyone is wearing handknitted socks and everyone coming to our workshop weekend is wonderful. Pains dissolving, first sleep through the night in months, more understanding of how we can move without holding tension we have learned in the past - gentle movement and awareness and fun exploring never gets boring!

Marraskuun somaattisen liiketyöskentelyn viikonloppu lähestyy! Tämä on jo kuudes työpajamme, ja tällä kertaa olemme Helsingissä Hyvinvointikeskus Sydäntilassa, Kampissa, 14–15.11.

‼️ Viikonlopun etuhinta 265 euroa on voimassa 14.10. asti.

Onko selässäsi ikijumi, joka kivistää ja rajoittaa liikkumista? Alkaako pidempi paikallaan olo istuen tai seisten väsyttää selkää? Tuntuuko selkä herätessä aamujäykältä tai heräätkö yöllä särkevään selkään tai jomottaviin lonkkiin? Aristatko selän pyöristämistä tai kiertämistä? Yritätkö tukea selkää jännittämällä vatsaa? Tuntuuko selkä vaativan jatkuvaa huomiointia ja varuillaan oloa? Oletko alkanut ajatella, että selkäni nyt vain on tällainen kiukutteleva?

Anna mahdollisuus kliinisen somatiikan liiketyöskentelylle ja tule kokemaan sama, mitä monet muut somaattisesta liiketyöskentelystä sanovat:

🧡 “Kuinka niin pienillä liikkeillä voi olla niin suuri vaikutus!”
🧡 “En ollut osannut odottaa, että selkäjännitykseni hellittäisi näin paljon.”

Tule saamaan hetkellisten helpotusten sijaan pysyviä ratkaisuja!

Linkki lisätietoihin ja ilmoittautumiseen kommenteissa ⬇️

12/09/2026

Saturday well spent - apart from teaching movement, I also teach children at Rathgar Junior School how to sew and other textile based art like embroidery, printing, dyeing on fabric.
This term, we are making peasant tops with a group of 8 eager sewists on Tuesday morning as well as fully lined drawstring bags with the beginner's group on Thursday.
Last week we chose fabric and this week we have to mark it, cut and prepare, then we can start sewing in week 3! My goal is to not just give them pieces to sew together, but to give them enough insight into the steps that come before sewing - even though they can't wait to just sew!
So today I made a lino cut ghost panel as per request for stamping onto fabric (if not onto the top, then we can make little quick bags before midterm break), make up a sample in a size based on measurements we took last week, and made some test prints of the ghosts.
Now gathering thread, snips, pins, order some elastic and precut the fabric for the Thursday group!

I'm thinking about offering a sewing club in the evening in Rathmines for secondary school aged teens who would like to work through a pattern, alter some clothing or upcycle and learn the basics. Wednesday would be the day. Who is interested?

11/09/2026

Tech admin morning :)
I've spent yesterday and this morning transferring stuff, adding information on my OfferingTree schedule page to migrate my website over completely. I started having issues with bots and also found that the upkeep on WordPress got too time consuming - a lot of the plugins that used to keep everything in order as part of WordPress are now subscription payments and it's not worth it to pay for a website AND booking system, stripe fees, hosting, domain name, cloud all separately.

I hope you will find the nee website easy to navigate and I'm looking forward to add more to it, now all properly in one place!

08/09/2026

Testing the Proton meet, I managed to host and log in as participant...
From next week onwards, I hope to have switched, goodbye google workspace! I want encrypted,no access email and meetings that are not used for AI training. European based providers have much stricter data protection regulations, and Proton has always been favoured by 'the computer people' who know how easy it is to gain access to files etc.
Did you know that drafts of writings stored on Google drive have been used without consent via Google's AI Gemini? I'd rather not go forward using this.
Going old-school, I purchased an external harddrive to download all my stuff from one drive (Microsoft) and my Google drive and I will delete everything off both this weekend, using Proton drive going forward for practice videos, follow up pdfs etc.
I love tech when I have the time to sit at the computer for a few hours, especially if it benefits my clients!

05/09/2026

Autumn has truly started! First chestnuts on the ground, cyclamen growing, the market in Bushy Park now at the Tennis courts and new coffee from Badger & Dodo Coffee Roasters opened this morning.

Classes are back on Tuesday 6pm and Saturday 10am! I have done some tech admin yesterday evening and migrated everything from Google to Proton. I don't want your emails to be used to train AI and our classes to have better encryption. As soon as I start migrating my files, any links to videos etc I sent in the past won't be working anymore. Please let me know if you need access to any reminder Videos I sent this year.

01/09/2026

We start with our Somatic Self-care online class again this evening at 6!

Self Care September - Day 1: Find time for self-care. It’s not selfish, it’s essential https://actionforhappiness.org/self-care-september

31/08/2026

I'm really looking forward to teaching in Glasgow end of September!

💛 Join The Soma Room Montrose at The Boardwalk for a unique weekend of restorative movement and relaxation.

This September, The Soma Room is bringing The Intelligent Body to Glasgow, a two-day somatic movement intensive led by Katrin Neue, founder of SOMAdublin and one of Ireland's most experienced Hanna Somatics educators.

📅 Fri, Sep 25 & Sat, Sept 26
👥 Maximum 30 places
📍 The Boardwalk, 105 Brunswick Street, Glasgow G1 1TF

Over two days, you'll explore Hanna Somatics, nervous system regulation, breath and postural awareness, and movement practices that can help reduce tension, improve mobility and support long-term wellbeing.

No prior experience is needed, just curiosity and a willingness to slow down and listen to your body.

Discover what can change when awareness leads the way. ✨

🧘 Learn more & book your space: https://the-intelligent-body.netlify.app/

27/08/2026

We're back to wet and soggy weather - how nice will it be to spend an hour at home, warm, with extra socks and potentially blankets on the floor for some tension unwinding Somatics!
The new term is starting on September 1st, with classes on Tuesday at 6pm as well as Saturday at 10am Irish time.
You can easily sign up for a monthly payment (the most cost-effective!) or join by dropping in or with a class pack.
Both classes are open level, so beginners are welcome - just be prepared to come to a couple of classes to start. The work is subtle enough to brush over the sensing if you're used to working hard.

Links to my schedule and booking page in my biog!