Weighless Wonders

Weighless Wonders Weight Loss & Wellness Network Ireland Dublin Branch Winners Aib Business. SFA Winners. New Frontiers

09/08/2026

Strong Now Power Recipes are here. Plant-based recipes built for real energy. Creamy turmeric-chickpea bowls. Smoky lentil tacos. Recovery smoothies that actually work. Most meals ready in 30 minutes. No weird ingredients. No sad salads.”

Grab the strong ebook this week in workshop for just €2.50 special offer

25/07/2026

I’m feeling a little bit like Miss Green Fingers this year! 💚

A few weeks ago, I rescued nine rose bushes and some lupins from the waste-not bin in my local Ireland . Look at them now! 🌹 It just goes to show that when you give something good soil, the right nutrients, a little care and some patience, it can truly flourish.

The garden is keeping us busy too... 🥬 The cabbages, broccoli and Brussels sprouts are doing brilliantly, the cucumbers and courgettes are just waiting to be pollinated, and my little strawberry hair clip tip has worked a treat! 🍓 Now we're in the waiting game for the potatoes as the tops die back before harvest.

Every year I learn something new, and I absolutely love knowing where our food comes from. Growing your own really makes you appreciate every bite.

This is just the garden we have the allotment too🌿 How is your garden growing this year? Have you had any wins, disasters, or favourite things you've grown? I'd love to hear what you're harvesting! 💚

living

23/07/2026

Getting back on track doesn't mean being perfect... it means getting back to the habits that make you feel your best. 💚

Here's a look at what I ate today using my Simple Servings approach while also tracking my calories and protein in NutraVerse.

Tracking isn't about restriction—it's about awareness. It helps me make informed choices, make sure I'm getting enough protein, and stay consistent without overthinking food.

Progress is built one meal, one choice, and one day at a time. If you've fallen off track, don't wait until Monday. Start with your very next meal.

Are you back on track too, or are you starting today? Let me know below! 👇💚

ProteinGoals CalorieTracking WeightLossJourney HealthyLifestyle ProgressNotPerfection

23/07/2026

The Seagull Saga 🦅🌭

The Aldi Seagull Saga continues... 🤣

Attempt #1: Seagull 1, Caraldine 0. (RIP Finnebrogue sausages 🫣)

Attempt #2: Blessington Aldi... no Finnebrogue sausages! 😭

Attempt #3: Mission accomplished! ✅ This time the goods were securely hidden in a bag... and look who was waiting outside for me! 👀😂

Sorry, Mr. Seagull... not today! 🌭🚫

Anyone else ever been mugged by a seagull, or is it just me? 😂

22/07/2026

Ireland Attacked by a sea gull in aldi belgard was not how I saw my Wednesday thanks to the ladies who helped fight them off. I was petrified.

raging ive no sausages now

21/07/2026

🌱 My hydroponics journey has officially begun! 🍅🌶️

I've started with tomatoes and chillies, and I'm so excited to see how this grows. Hydroponics is a way of growing plants without soil, using nutrient-rich water to give them everything they need. It's a fascinating way to grow fresh produce while using less water and space.

As many of you know, I'm passionate about Nutri-Score, Eco-Score, and knowing exactly where my food comes from. Growing our own food, whether in the garden, allotment, or now through hydroponics, is another step towards understanding the journey from farm to fork.

This will definitely be a journey of trial and error, but that's all part of learning! 😊

Have you ever tried hydroponics? I'd love to hear your tips, advice, or experiences. Any hydroponic experts out there willing to share their knowledge? 🌿💚

14/07/2026

🧀🍝 This is one of my favourite quick and easy pasta dishes!

It's creamy, cheesy, packed with flavour, and ready in around 20 minutes. The best part? You can make it your own by adding whatever you have in the fridge—spinach, chicken, sun-dried tomatoes, peppers, mushrooms... the possibilities are endless.

It's perfect for meal prep too, as I honestly think it tastes even better the next day. What's your favourite ingredient to add to a creamy pasta? 😊

Address

Dublin

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+353851191803

Website

Alerts

Be the first to know and let us send you an email when Weighless Wonders posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Weighless Wonders:

Shortcuts

Featured

Share

Category