What are the opening hours?

Monday 5:45am - 10pm Tuesday 5:45am - 10pm Wednesday 5:45am - 10pm Thursday 5:45am - 10pm Friday 5:45am - 10pm Saturday 5:45am - 10pm Sunday 5:45am - 10pm

TPC Women-Only Gym Dublin & Personal Trainers Dublin - Gym Dún Laoghaire

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TPC Women-Only Gym Dublin & Personal Trainers Dublin - Gym Dún Laoghaire

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TPC Women-Only Gym Dublin & Personal Trainers Dublin - Gym Dún Laoghaire, G1, The Pottery, Bakers Point, Pottery Road, Dún Laoghaire, Dublin.

TPC Personal Trainers Dublin & Women-Only Gym Dún Laoghaire is a private women’s gym in Dublin located beside Lidl on Pottery Road in the Dún Laoghaire/Deansgrange area. TPC Personal Training Dublin are a Body Transformation Gym in Dublin with Personal Trainers that experts in helping females transform their bodies in record time.

04/09/2026

📆 “Is 3 sessions a week really enough?”

Yes. When they’re structured properly, 3 sessions of 40 minutes each is all it takes to feel stronger, fitter and more energised.

Here’s why it works:
✨ Every session is coach-led and planned for maximum benefit
✨ You’re training consistently, not sporadically
✨ Your body gets stronger while still having time to recover

You don’t need to live in the gym. You just need the right sessions.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

03/09/2026

💬 “I feel like I’ve lost my confidence”

That’s exactly what we help women get back. Training isn’t just about strength in your body. It’s about strength in your mindset too.

Here’s what members notice:
✅ Feeling more comfortable in their own skin
✅ Walking taller and moving with more energy
✅ A boost in confidence that shows up in everyday life

When you feel strong inside the gym, it carries into everything you do outside it.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

02/09/2026

🧍‍♀️ “I’ll be the odd one out”

You won’t. Everyone in the room is on their own journey and nobody expects you to be at a certain level. The environment is welcoming and designed so you feel part of it right away.

Here’s how we make sure of that:
✨ Coaches learn your name and your goals quickly
✨ Everyone remembers their own first day
✨ Support is built into the culture, not an afterthought

You don’t have to fit in. You already belong.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

01/09/2026

😅 “I always give up after a few weeks”

That’s because most gyms leave you on your own. At TPC you get coaching, accountability and encouragement, so you don’t just start, you keep going.

Here’s why members stick with it:
✅ Every session is booked and scheduled so you stay consistent
✅ Coaches keep you accountable and push you gently when you need it
✅ You see progress quickly, which makes you want to continue

When you feel supported, sticking with it feels natural.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

31/08/2026

🙋‍♀️ “What if I’ve never lifted weights before?”

That’s actually perfect. Most women who join us are beginners and have never touched a dumbbell before. We coach you through everything so you always know what to do.

Here’s what makes it simple:
✨ Clear demonstrations before every exercise
✨ Adjustments so it’s always the right level for you
✨ Constant support so you feel confident from day one

Nobody starts as an expert. You start as a beginner and we guide you from there.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

30/08/2026

👟 “Do I need fancy gear to start?”

Not at all. All you need is comfortable clothes, trainers and a bottle of water. You don’t need expensive shoes, gadgets or special outfits.

Here’s what matters most:
✅ Showing up ready to move
✅ Being comfortable so you can focus on the workout
✅ Consistency, not equipment

The most important thing to bring is yourself.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

28/08/2026

🎯 “What results will I actually see?”

Great question. It’s not about dropping huge amounts of weight in a month. It’s about realistic, steady progress that lasts.

Here’s what our members tell us:
✅ Clothes fitting more comfortably
✅ Energy levels going up
✅ Confidence returning in everyday life

These are results that actually stick.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

27/08/2026

🌸 “I want to feel comfortable in my own skin again”

That’s exactly what happens during the 28-Day Kickstart Challenge. Fat loss, strength and confidence combine to help you feel more like you.

Here’s what changes quickly:
✅ Clothes fit better so you feel more comfortable
✅ Confidence rises as your body gets stronger
✅ Energy makes you feel alive in daily life again

It’s not just about training. It’s about feeling at home in your body again.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

26/08/2026

📅 “What if I can’t stick to it?”

That’s why we designed the 28-Day Kickstart. It’s short enough to feel doable, long enough to feel results. And once you see the progress, sticking to it becomes much easier.

Here’s what makes it work:
✅ A clear plan so you know what to expect
✅ Coaches keeping you accountable
✅ Results that motivate you to keep going

You don’t need to commit to forever. You just need to start.

📍Where are we?
We’re on Pottery Road right beside:
🏥 Cara Allcare Pharmacy
🛒 Lidl Supermarket
☕ Little Frieda’s Café
🚗 RSA Driving Test Centre

We’ve got tons of free parking. No stress. No circling the block. Just pull in and walk straight in. Easy to find and even easier to get started.

📲 To find out more about how to get started on our Women-Only 28-Day Kickstart Challenge, click the link in our Instagram bio or visit TPCGym.ie for more info.

Address

G1, The Pottery, Bakers Point, Pottery Road, Dún Laoghaire
Dublin
A96TC59

Opening Hours

Monday	5:45am - 10pm
Tuesday	5:45am - 10pm
Wednesday	5:45am - 10pm
Thursday	5:45am - 10pm
Friday	5:45am - 10pm
Saturday	5:45am - 10pm
Sunday	5:45am - 10pm

Website

https://thephysiqueconsultants.com/

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