Milltown Physiotherapy

Milltown Physiotherapy Excellence in hands-on physiotherapy. Large physiotherapy practice established in 1993 with highly qualified and experienced chartered physiotherapists

🔊 WELCOME TO THE TEAM🎉 We are delighted to welcome Eimear Sexton to the team here at Milltown Physiotherapy.Eimear comes...
25/06/2026

🔊 WELCOME TO THE TEAM🎉
We are delighted to welcome Eimear Sexton to the team here at Milltown Physiotherapy.

Eimear comes to us following a number of years working in private practice in Australia 🦘

She specialises in Musculoskeletal conditions and also in Pelvic Health. She has gotten off to a flying start and is eager to continue to grow with us in the clinic. We invite you all to wish Eimear a very warm welcome and to contact our reception team should you wish to book her for a review.

🧑🏼‍⚕️Great summary of the variables in assessing and treating an arthritic joint
16/06/2026

🧑🏼‍⚕️Great summary of the variables in assessing and treating an arthritic joint

🤕 Arm or Leg injury?🧑🏼‍⚕️ Following a time of injury, muscle loss and strength reduction is one problem we wish to avoid...
02/06/2026

🤕 Arm or Leg injury?

🧑🏼‍⚕️ Following a time of injury, muscle loss and strength reduction is one problem we wish to avoid.

📃 Multiple studies have shown that training the opposite name with high quality resistance work regularly can curtail the loss of muscle mass, strength and performance on the injured limb.

🎯 Start training early with physiotherapy to target the affected muscles

🎯 Heavy slow loading is show to have the greatest benefits

🎯 Neural pathways are optimised to help maintain muscle mass, straight and enhanced early performance once the cast comes off the injured limb.

Resistance Training 💪🏻 💰Your health is your wealth!🎯This amazing graphic shows some of the benefits of resistance traini...
19/02/2026

Resistance Training 💪🏻
💰Your health is your wealth!

🎯This amazing graphic shows some of the benefits of resistance training throughout different stages of your life.

💪🏻 Resistance training has a lot more benefits than just making your muscles bigger. In fact, making them bigger is really hard to do and isn't the intended goal of most resistance programmes

Vigorous Intermittent Lifestyle Physical Activity (VILPA)🗣️ This is the latest buzzword associated with home or work bas...
07/01/2026

Vigorous Intermittent Lifestyle Physical Activity (VILPA)
🗣️ This is the latest buzzword associated with home or work based exercise.
🏋🏼‍♂️Basics....Pick an exercise and go at it for 2 minutes every 45 minutes at work
🎯 Try stay motivated, take your movement snacks every day
👀 Watch as you make gains!!!

Address

98 Lower Churchtown Road
Dublin
DUBLIN14

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 6pm
Saturday 9am - 3pm

Telephone

+35312960603

Website

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