What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 7:30am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 6pm Saturday 9am - 3pm

Milltown Physiotherapy

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Milltown Physiotherapy

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Excellence in hands-on physiotherapy. Large physiotherapy practice established in 1993 with highly qualified and experienced chartered physiotherapists

25/06/2026

🔊 WELCOME TO THE TEAM🎉
We are delighted to welcome Eimear Sexton to the team here at Milltown Physiotherapy.

Eimear comes to us following a number of years working in private practice in Australia 🦘

She specialises in Musculoskeletal conditions and also in Pelvic Health. She has gotten off to a flying start and is eager to continue to grow with us in the clinic. We invite you all to wish Eimear a very warm welcome and to contact our reception team should you wish to book her for a review.

16/06/2026

🧑🏼‍⚕️Great summary of the variables in assessing and treating an arthritic joint

02/06/2026

🤕 Arm or Leg injury?

🧑🏼‍⚕️ Following a time of injury, muscle loss and strength reduction is one problem we wish to avoid.

📃 Multiple studies have shown that training the opposite name with high quality resistance work regularly can curtail the loss of muscle mass, strength and performance on the injured limb.

🎯 Start training early with physiotherapy to target the affected muscles

🎯 Heavy slow loading is show to have the greatest benefits

🎯 Neural pathways are optimised to help maintain muscle mass, straight and enhanced early performance once the cast comes off the injured limb.

19/02/2026

Resistance Training 💪🏻
💰Your health is your wealth!

🎯This amazing graphic shows some of the benefits of resistance training throughout different stages of your life.

💪🏻 Resistance training has a lot more benefits than just making your muscles bigger. In fact, making them bigger is really hard to do and isn't the intended goal of most resistance programmes

07/01/2026

Vigorous Intermittent Lifestyle Physical Activity (VILPA)
🗣️ This is the latest buzzword associated with home or work based exercise.
🏋🏼‍♂️Basics....Pick an exercise and go at it for 2 minutes every 45 minutes at work
🎯 Try stay motivated, take your movement snacks every day
👀 Watch as you make gains!!!

Address

98 Lower Churchtown Road
Dublin
DUBLIN14

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 6pm
Saturday	9am - 3pm

Telephone

+35312960603

Website

http://www.milltownphysiotherapy.com/

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