10/10/2026
Today is World Mental Health Day! 💚
This year’s theme is “Lived Experiences Heard: Real Voices, Real Change”.
This theme encourages us to listen to those living with mental health conditions, using their experiences to shape better care, policies and practices.
By checking in on each other, starting conversations, and showing kindness, we can make a real difference together.
If you ever need someone to talk to, pop into your local Adrian Dunne Pharmacy, we’re always here for you!
If you’re concerned about your mental health, please contact your local GP.
In an emergency outside of GP hours, phone 112 or 999, or visit your nearest emergency department if you or someone you know is about to harm themselves or someone else.
For confidential, non-judgmental support, you can reach out to:
🔹Aware: 1800 80 48 48
🔹Pieta House: 1800 247 247
🔹Women’s Aid: 1800 341 900
👉️ Find more helplines visit: www.mentalhealthireland.ie
