Cathy Addis Yoga

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Cathy Addis Yoga Artist, yoga teacher & guide to self-discovery ✨
Exploring the connections between body, creativity and the patterns that shape us.

Guided by a desire to understand and connect to my own inner workings and my own true nature, it is my passion and soul purpose to share and teach what I have learned on my journey to this point, so that I can help others along the way. All of my offerings are soul-filled and heart-lead and interlink with each other. They span from teaching yoga to intuitive painting, cacao ceremonies and energy healing. Combining my creative, spiritual and intuitive expressions in the form of art, yoga and healing gives me a unique way of seeing the world. Ultimately it is my wish that my offerings allow you greater connection with yourself, others and the natural world.

09/10/2026

Between Worlds 🖤

Tomorrow is 10/10, and 2026 also adds up to 10, a lovely connection with this first oracle card, created from my crow painting.

The 1 speaks of beginnings, taking a step and trusting what is emerging. In this card, the 0 represents the unseen: intuition, possibility and gifts we may not yet recognise in ourselves.

With today’s new moon in Libra, I’m reflecting on that space between what has been and what is beginning.

Adding these three 10s gives us 30/3, bringing in the numerology theme of creativity, expression and finding our voice. Something I’ve been exploring myself through bringing my art into this new form.

The Crow’s invitation is to listen. You don’t have to see the whole path to recognise your next step.

What is quietly beginning for you?

06/10/2026

Getting up over the weekend and seeing the sun rise made me feel so happy.

Not every morning looks like this- this morning certainly didn’t! And sometimes I miss it because I’m too late getting up. But when I make the effort and I get a view like this, it makes it all worthwhile! Nature is beautiful 😍

02/10/2026

You can spend years looking outside yourself for answers, yet still feel unsure of what’s right for you.

I created Your Blueprint to offer a space to pause, get curious and understand yourself more deeply.

Over five weeks, we’ll explore Human Design, astrology, numerology and embodiment, connecting what you discover with your everyday choices, relationships and how you use your energy.

My intention is that you leave with a clearer understanding of yourself and more confidence in your own inner compass.

We begin Wednesday 7 October, online, from 7–8.30pm. Recordings and a personal workbook are included.

There’s still time to join. Message me BLUEPRINT and I’ll send you the details.

24/09/2026

Is anyone else feeling a little low on energy this week? I’ve felt a bit quieter than usual, like I need some space to catch up with myself.

We’ve just passed the autumn equinox, the season is visibly changing, and there’s a full moon coming this weekend. For me, it feels like a good time to slow down and notice what I need.

Of course, a quiet afternoon to yourself isn’t always possible. But maybe there’s room for a few minutes of movement, a yoga class, or a walk where you can notice the changing colours around you.

If you’ve been feeling a little off too, you’re not alone.

Do you know your rising sign?Most of us know our Sun sign-I’m a Libra, but discovering that I am also Scorpio rising gav...
20/09/2026

Do you know your rising sign?

Most of us know our Sun sign-I’m a Libra, but discovering that I am also Scorpio rising gave me a completely different way of looking at my birth chart and at my life.

Your rising sign determines how the twelve houses fall within your chart. Each house represents a different area of life, including work, health, home, relationships, creativity and purpose.

For me, being Scorpio rising places Aries in my sixth house, the area connected with health, work, daily routines, service and even pets.

When I recently reflected on Chiron’s long journey through Aries, I could clearly see these themes running through the past eight years of my life: changes in work, caring for others, learning about boundaries, injury, movement, daily walks with Bailey and finding a more sustainable way to use my energy.

This is what I find so interesting about astrology. It doesn’t tell us who we have to be, but it can offer us another lens through which to understand ourselves, recognise recurring patterns and see where growth or healing may already be unfolding.

Your rising sign is just one of the layers we’ll explore in Your Blueprint, alongside Human Design, numerology, life cycles and embodiment.

We begin online on 7 October (7pm-8.30pm) and there are four spaces remaining. It’s also possible to join us and just receive the recordings.

If you’re curious about joining us, send me a message and I’ll share the details.

And I’d love to know, do you know your rising sign?

17/09/2026

Walking the same path most days, I notice how it is never really the same.

The light has shifted. The colours are beginning to change. Summer hasn’t completely disappeared, and yet autumn is already quietly making itself known.

These walks bring me back into my body and remind me that change doesn’t always happen all at once. Sometimes it arrives gradually, in our energy, our routines, the things we are drawn towards and the things we are beginning to release.

There is something reassuring about noticing the natural world changing around us. Perhaps we are allowed to move through our own seasons just as gently.

A little look inside what we’ll be exploring together in Your Blueprint this October.Across five weeks, we’ll work with ...
14/09/2026

A little look inside what we’ll be exploring together in Your Blueprint this October.

Across five weeks, we’ll work with numerology, astrology and Human Design, not to define or label ourselves, but to notice the patterns, cycles and ways of being that already live within us.

Each week adds another layer to your own Personal Blueprint, with space to reflect, explore and discover what genuinely resonates for you.

We begin online on Wednesday, 7 October, and there are now four spaces remaining.

If you’ve been curious or feel called to join us, send me a message and I’ll share the details with you.

13/09/2026

This is how I like to teach yoga…

Not simply moving through shapes, but creating space to connect with your body, your breath and whatever is present in this moment.

Yoga is so much more than asana, more than the physical poses.

But the poses can be a beautiful place to begin.

A way to slow down, listen inward and come home to yourself.

This same invitation to understand yourself more deeply is at the heart of Your Blueprint-my five-week journey through Human Design, astrology, numerology, life cycles and embodiment, beginning on 7 October.

A few spaces remain. Send me a message if you feel drawn to know more

Address

Dublin
13

Telephone

+353862070350

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