What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 7pm

Peak Physio

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Peak Physio

Physiotherapy Clinic in Ballsbridge and the City Centre

Physiotherapy & Sports Injury Clinic in Ballsbridge.
* Orthopaedic & Musculoskeletal Injuries
* Sports Injuries
* Back & Neck Pain
* Sports/ Deep tissue massage
* Pilates
* Injury prevention screen
* Video analysis of running technique

$Osteoporosis is a condition that weakens bones, increasing fracture risk. At our Osteoporosis Clinic, we're dedicated to...$

13/05/2026

Osteoporosis is a condition that weakens bones, increasing fracture risk. At our Osteoporosis Clinic, we're dedicated to helping you strengthen your bones for improved movement and overall quality of life. 🦴✨

Our introductory offer of only 49€ gives you access to personalized assessments and tailored treatment plans. We combine expert guidance with effective strategies to build bone density and enhance mobility.

Don’t let osteoporosis hold you back—join us in taking a step towards a healthier future!

, , &Conditioning,

12/05/2026

The "good morning" exercise, posterior- chain strength, improved hip-hinge pattern, support better posture

, , &Conditioning,

01/05/2026

Core strength and shoulder mobility exercises.

, , &Conditioning,

28/04/2026

Hex bar lifts are a game-changer for enhancing leg strength and power! 🏋️‍♂️

This lift allows for a more neutral spine position, reducing stress on the lower back while effectively targeting the quads, hamstrings, and glutes. 🌟

The unique design of the hex bar also promotes a stronger grip and encourages proper lifting mechanics. This makes it an ideal choice for athletes looking to improve their explosive strength and performance.

Incorporate hex bar lifts into your routine for a balanced lower body workout and watch your strength soar

, , &Conditioning,

22/04/2026

Physio-led personal training combines expert physiotherapy knowledge with personalized fitness plans to help you reach your health goals safely and effectively. 💪✨

This unique approach ensures that your workouts are tailored to your individual needs, focusing on injury prevention, rehabilitation, and overall performance enhancement.

Whether you're recovering from an injury or looking to boost your fitness, our experienced physiotherapists provide guidance every step of the way.

Try our physio-led personal training sessions for only 49€ and experience the difference for yourself! 🏃

, , &Conditioning,

22/04/2026

Improved core stability, better control of the pelvis, and lower back. Stronger oblique and abdominal muscles.

, , &Conditioning,

16/04/2026

Functional rehabilitation for lower back pain.

, , &Conditioning,

Address

Gym Plus, Oval, Shelbourne Road, Ballsbridge
Dublin
D4

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 7pm

Telephone

+35316670111

Website

http://www.peakphysio.ie/

Alerts

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