Michael J. Power Counselling

06/12/2016

https://www.joe.ie/fitness-health/exclusive-pretending-to-be-grand-had-stopped-working-richie-sadlier-on-how-he-became-a-psychotherapist/569499

Former professional soccer player Richie Sadlier opens up on his decision to become a psychotherapist and the importance of counselling

EXCLUSIVE: "Pretending to be grand had stopped working" - Richie Sadlier on how he became a psychotherapist

21/11/2016

Men are twice as likely as women to complete su***de yet much less likely to talk about their mental health. So with Movember upon us let's encourage all men to reach out and get the help they might need, after all, it takes a REAL MAN to talk about his problems...

18/10/2016

https://m.facebook.com/story.php?story_fbid=354500584894217&id=100010028353826 Interesting article on modern life, loneliness and it's contribution to mental ill- health

Epidemics of mental illness are crushing the minds and bodies of millions. It’s time to ask where we are heading and why

15/10/2016

https://m.facebook.com/story.php?story_fbid=10154651691109559&id=237204289558

Male depression — Understand symptoms, consequences and coping skills.

03/10/2016

https://m.facebook.com/story.php?story_fbid=10154596915569559&id=237204289558
Good piece on how resilience can help stave off depressive bouts.

Mental health blogger Fiona Kennedy talks about getting yourself out of a rut before it's gone too far

01/10/2016

More resilience!! Much of our resilience is learned or garnered in childhood...how we raise our kids equips them with the skills to live in the world - so let them take risks, encourage them to try new things, facilitate their exploration, stimulate their curiosity and most importantly, ALLOW THEM TO FAIL!! That's where learning lives....

30/09/2016

I love this quote. It relates to something that I dearly believe in, the power of resilience!

29/09/2016

Love this quote!

06/07/2016

The link between good physical and mental health is proven...take care of both

01/07/2016

22/06/2016

How you think informs how you behave...challenge it!