Sampson Physiotherapy

07/06/2026

We are so proud of our patient Marie Tighe for completing the 690kms Mizen to Mallin Head cycle. A true inspiration, has been challenged through her rehab journey but made it💪👏😀. Thank you for choosing Sampson Physiotherapy and the small part we helped to play in her achievement.

03/06/2026

Good news! And only 2 hours a week!!
Go on, you can do it 😀👏💪

Doing 90 minutes to two hours of weight training per week can slash the risk of an early death, experts say.

22/04/2026

We are hiring! Are you a registered CORU physiotherapist with excellent manual therapy skills and at least 2 years experience in Dry Needling? Then we want to hear from you! For this dynamic, varied and exciting physiotherapy job. Call us today or send in your CV.

04/04/2026

Research drawing on 137 systemic reviews and over 30,000 participants, for women in midlife:
1: muscle loss occurs as a result of not loading your muscle to the appropriate level.
2: benefits achieved at moderate loads, 30-70% of 1RM.
3: variable prescription WORKS. You don’t need to max out!
4: resistance train at least 2 x week.
5: CHALLENGING loads build strength and bone.

28/02/2026

National Indoor Athletics Championship in the Sports Arena.
Did you spot Charlene Maudsley? Great win in her heats today.

06/02/2026

Many thanks to our patient for these kind words.
We always aim to do our best for our patients.

05/02/2026

Perhaps cabbage wraps will help…?
But the research shows we still have to strengthen the surrounding muscles in a graded, safe, non-aggravating fashion.
Call us today and we’ll show you how.
It’s simple and easy!
087 912 4600

31/01/2026

Side plank with clam, fantastic to strengthen the outside hip muscles!
Prevent hip bursitis and tendinopathy 👌😊.
Give it a go!
If you want anymore advise and expertise re hips, call Sampson Physiotherapy on 087 912 4600.

31/12/2025

To those who have lost loved ones, whether it be this year, or last or 13 years ago, this time of year can be particularly hard to endure with the jolliness all around.
I hope these words help for those who are sad or lonely, don’t be hard on yourself, take each step gently, people are thinking of you even though you may not feel it.

22/12/2025

We would like to wish all our patients and their families a very happy Christmas 🎄 and a peaceful New Year. Many thanks for all your custom and support during the year.
We shall be closed over the Christmas period but we reopen Monday 5th January 😀.