The Physio Guys

The Physio Guys The Physio Guys are Chartered Physiotherapists with clinics on Bath Avenue, and Irishtown stadium, Dublin 4. Chartered Physiotherapy on Bath Avenue

We are members of the Irish Society of Chartered Physiotherapy (ISCP).

🎉 GREAT NEWS, CHERRYWOOD! 🎉​The Physio Guys Chartered Physiotherapy Clinic is officially OPEN at BD Gyms Cherrywood!​We'...
29/10/2025

🎉 GREAT NEWS, CHERRYWOOD! 🎉

​The Physio Guys Chartered Physiotherapy Clinic is officially OPEN at BD Gyms Cherrywood!

​We're excited to bring our expertise right to your doorstep, helping you tackle pain and achieve peak performance.

​Book your first appointment today and start your journey to a pain-free life!

(Link in bio ➡️ www.thephysioguys.ie)

​

⏳With acute back pain, the pain lasts no longer than six weeks. 🙏🏼 And in most cases, the underlying cause of the pain d...
01/09/2022

⏳With acute back pain, the pain lasts no longer than six weeks.

🙏🏼 And in most cases, the underlying cause of the pain doesn't pose a serious or long-term problem.

➡️ Here are some useful exercises to help you recover from acute lower back pain!

😍 Let us know if you have any questions!

🤔WHIPLASH RECOVERY🤔 ➡️ It’s commonly understood that general exercise is preferable, compared to neck-specific exercises...
29/08/2022

🤔WHIPLASH RECOVERY🤔

➡️ It’s commonly understood that general exercise is preferable, compared to neck-specific exercises, when recovering from a whiplash injury

📑 We looked at a recent study that challenged this

➡️ Swipe across and let us know what you think!

🦵🏼 Is surgery required to treat tendinopathy? 🏥 There is no evidence to suggest that surgery is better than load-based t...
18/08/2022

🦵🏼 Is surgery required to treat tendinopathy?

🏥 There is no evidence to suggest that surgery is better than load-based therapies, but this doesn’t mean load-based therapies are superior either!

➡️ Swipe across to see some interesting results regarding surgery treatments!

➡️ Have you suffered from tendinopathy? Let us know in the comments, we’d love to hear your experience!

⏰ Time is considered one of the most common barriers to exercise!🤨 However, there are many simple changes and considerat...
14/08/2022

⏰ Time is considered one of the most common barriers to exercise!

🤨 However, there are many simple changes and considerations you can make to ensure you create adequate space for exercise in your life.

🔝 Here are our top tips on how to make time for the gym!

👇🏼 Comment below or DM us if you have any questions!

🤷‍♀️ Is surgery the answer for Meniscus tear recovery?🚀 Check out this interesting study that we think is a positive ste...
20/07/2022

🤷‍♀️ Is surgery the answer for Meniscus tear recovery?

🚀 Check out this interesting study that we think is a positive step towards understanding optimal meniscus rehab strategies!

💭 Let us know your thoughts in the comments!

🦵🏼Hamstring Injury Rehab🦵🏼🩼 Handtring injuries are common amongst athletes, especially in field sports ❤️‍🩹 Swipe across...
17/07/2022

🦵🏼Hamstring Injury Rehab🦵🏼

🩼 Handtring injuries are common amongst athletes, especially in field sports

❤️‍🩹 Swipe across for our top tips when it comes to effective hamstring injury rehab

😤Have you ever experienced a decline in sport performance? 📉It’s pretty much an inevitable part of sport. You’ve most li...
07/07/2022

😤Have you ever experienced a decline in sport performance?

📉It’s pretty much an inevitable part of sport. You’ve most likely experienced frustration after not reaching your potential during a game or performance.

🏅But why? What are the reasons for suboptimal sport performances?

➡️ Swipe across to see the main factors that inhibit athletic performance.

💬Let us know your thoughts in the comments below!

🤕 Exercises to help you on your hip impingement recovery!➡️ Always seek personalised advice from your GP or physio.➡️ Le...
04/07/2022

🤕 Exercises to help you on your hip impingement recovery!

➡️ Always seek personalised advice from your GP or physio.

➡️ Let us know if you have any questions in the comments below, or DM us to arrange a consultation

➡️ Ever wonder why people get stuck in repetitive injury cycles? ➡️ Check out this post where we look at activity levels...
27/06/2022

➡️ Ever wonder why people get stuck in repetitive injury cycles?

➡️ Check out this post where we look at activity levels and tolerance levels after sustaining an injury.

➡️ DM us or comment below if you have any questions, we’d be happy to help.

💥 Intervertebral discs - the spines shock absorbers!➡️ An intervertebral disc lies between adjacent vertebrae in the ver...
24/06/2022

💥 Intervertebral discs - the spines shock absorbers!

➡️ An intervertebral disc lies between adjacent vertebrae in the vertebral column. Each disc forms a fibrocartilaginous joint, to allow slight movement of the vertebrae, to act as a ligament to hold the vertebrae together, and to function as a shock absorber for the spine.

➡️ A herniated disc is a condition which refers to a problem with a rubbery disc between the spinal bones.

➡️ This condition occurs when the soft centre of a spinal disc pushes through a crack in the tougher exterior casing.

➡️ Some herniated discs cause no symptoms. Others can irritate nearby nerves and result in pain, numbness or weakness in an arm or leg.

➡️ Check out the rest of these slides for more information about disc herniations.

➡️ Let us know in the comments if you have any questions!

➡️ An Achilles tear is a common lower leg injury, especially within sport and activity.➡️ There are surgical and non-sur...
15/06/2022

➡️ An Achilles tear is a common lower leg injury, especially within sport and activity.

➡️ There are surgical and non-surgical treatment options for an Achilles tear, which differs for each person depending on their circumstances and the severity of the injury.

➡️ Swipe across to see the average rehab times for an Achilles tear

➡️ DM us if you have any questions, we’d be happy to help! 😎

Address

Bath Avenue Medical Centre
Dublin
D04V8N8

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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