Aerial Yoga Dublin

Aerial Yoga Dublin Anti Gravity Yoga combines traditional yoga principles with elements from aerial acrobatics, dance and Pilates using the hammock.

Antigravity® Yoga combines traditional yoga principles with elements from aerial acrobatics, dance and Pilates. AntiGravity Yoga helps students realign their body and spirit with the tool of gravity that serves to achieve physical and mental decompression. You will learn to fly, hold and balance in challenging yoga poses longer, gain better kinesthetic awareness, build cardiovascular and muscular

strength, become more flexible, increase joint mobility, decompress the vertebrae of the spine without strain and utilize the agility you’ve gained from yoga to play with gravity! The class emphasis is to have fun while learning new skills and experiencing a total body workout.

Address

Block G, Smithfield
Dublin
DUBLIN7

Opening Hours

Tuesday 8:15pm - 9:15pm
Thursday 7:30pm - 8:30pm

Telephone

0857239699

Website

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