Tria Holistics Ireland

Tria Holistics Ireland Catherine is a Reflexologist, Baby Reflexology Instructer, Reiki Master and teacher, Healer, Sound Therapist, a Nurse and a mum. Fully qualified and insured.

Based in Lucan

Email [email protected]
message or what'sapp for bookings
0868806915.

✨ Availability week starting 14th of September ✨ Burnout happens when you don't allow , moments of peace and space,.so y...
06/09/2026

✨ Availability week starting 14th of September ✨

Burnout happens when you don't allow , moments of peace and space,.so you don't reach capacity. Just because your functioning doesn't mean your balanced.

Reiki and Reflexology are such healing treatments. They can really help anyone.

🌟Is your anxiety getting on top of you?

🌟Are you feeling, not quite yourself?

🌟Does your partner need some time out?

🌟Are your kids struggling with sleep, transitions or regulation?

🌟Does your teenager need some suport?

🌟Do you need some gorgeous relaxation? .

Why not plan a little time out. Let me help, bring you back to yourself.

What is calling you Reflexology or Reiki or indeed both?

Message to book in

Le grà
Catherine ✨

There is something special when you see a teenagers body and mind relax. They live in such a busy world, one anyone abov...
02/09/2026

There is something special when you see a teenagers body and mind relax.

They live in such a busy world, one anyone above 35, probably cant fully understand.

They have the same hormones and worries as us auld ones had 🙃 God when I look back at old diairies 🫣

But seriously,.I don't remember the pressure of school , these kids have. They also are living in a time of phones, everything and everyone is accessible.
They are navigating the teen years, all with the possibility of a camera looking at them.

Is it any wonder teen anxiety has increased ten fold.

I adore seeing children and teens walk through my door!! Why? Because we are giving them tools for life.
We are telling them, that there wellbeing and capacity is important and to protect it. How gorgeous is that.💚

Le grà
Catherine ✨ ###

✨ Availability week starting 7th of September ✨ Now summer is over.....it's time to plan your me time. Burnout happens ...
30/08/2026

✨ Availability week starting 7th of September ✨

Now summer is over.....it's time to plan your me time.
Burnout happens when you don't allow , moments of peace and space,.so you don't reach capacity.

Reiki and Reflexology are such healing treatments. They can really help anyone.

🌟Is your anxiety getting on top of you?

🌟Are you feeling, not quite yourself?

🌟Does your partner need some time out?

🌟Are your kids struggling with sleep, transitions or regulation?

🌟Does your teenager need some suport?

🌟Do you need some gorgeous relaxation? .

Why not plan a little time out. Let me help, bring you back to yourself.

What is calling you Reflexology or Reiki or indeed both?

Message to book in

Le grà
Catherine ✨

30/08/2026

Grief

What makes you think of your loved one?

I heard a horn of a Toyota today,.and it stopped me in my tracks. My dad always drove toyotas. Grief catches you when you least expect

Truly 16months on and I still don't know has it hit. It's like our mind protects us.

These moments make me sad and smile in equal measures.

But how lucky are we to have a love we miss so much it hurts.

What signs or things remind you of your loved one?

Le grà Catherine ✨ ###

✨ Availability week starting 31sh of August✨ I know the end of summer can be stressful, getting ready for school or may...
23/08/2026

✨ Availability week starting 31sh of August✨

I know the end of summer can be stressful, getting ready for school or maybe thinking back on a summer that didn't go to plan. Stop the build up of stress now, step away for an hour to prioritise you.

Or maybe you have a child that could do with support why not get one step ahead and try to get some ntervention. on things before school is back.

🌟Is your anxiety getting on top of you?

🌟Are you feeling, not quite yourself?

🌟Does your partner need some time out?

🌟Are your kids struggling with sleep, transitions or regulation?

🌟Does your teenager need some suport?

🌟Do you need some gorgeous relaxation? .

Why not plan a little time out. Let me help, bring you back to yourself.

What is calling you Reflexology or Reiki or indeed both?

Message to book in

Le grà
Catherine ✨

✨ Availability week starting 24th of August✨ I know the end of summer can be stressful, getting ready for school or may...
16/08/2026

✨ Availability week starting 24th of August✨

I know the end of summer can be stressful, getting ready for school or maybe thinking back on a summer that didn't go to plan. Stop the build up of stress now, step away for an hour to prioritise you.

Or maybe you have a child that could do with support why not get one step ahead and try to get some ntervention. on things before school is back.

🌟Is your anxiety getting on top of you?

🌟Are you feeling, not quite yourself?

🌟Does your partner need some time out?

🌟Are your kids struggling with sleep, transitions or regulation?

🌟Does your teenager need some suport?

🌟Do you need some gorgeous relaxation? .

Why not plan a little time out. Let me help, bring you back to yourself.

What is calling you Reflexology or Reiki or indeed both?

Message to book in

Le grà
Catherine ✨

✨Annual leave✨Please see message above. Time for rest and reset. Hope everyone is doing well. Le grà Catherine ✨ ###x
12/08/2026

✨Annual leave✨

Please see message above. Time for rest and reset.

Hope everyone is doing well.

Le grà Catherine ✨ ###x

✨ Availability week starting SATURDAY the 8TH of August✨ WEEKEND AVAILABLITY. My times next week are a little different...
02/08/2026

✨ Availability week starting SATURDAY the 8TH of August✨

WEEKEND AVAILABLITY. My times next week are a little different for a variety of reasons. I hope my regular clients find a time that suits you and also these times may suit some people that can only do weekends 💚

I know Summer can be hard, especially when trying to make time for yourself. But maybe it's the right time,.to step away for an hour and to prioritise you.

Or maybe you have a child that could do with support why not get one step ahead and try to get some ntervention. on things before school is back.

🌟Is your anxiety getting on top of you?

🌟Are you feeling, not quite yourself?

🌟Does your partner need some time out?

🌟Are your kids struggling with sleep, transitions or regulation?

🌟Does your teenager need some suport?

🌟Do you need some gorgeous relaxation? .

Why not plan a little time out. Let me help, bring you back to yourself.

What is calling you Reflexology or Reiki or indeed both?

Message to book in

Le grà
Catherine ✨

✨ Availability week starting Tuesday the 4th of August✨ I know Summer can be hard, especially when trying to make time f...
26/07/2026

✨ Availability week starting Tuesday the 4th of August✨

I know Summer can be hard, especially when trying to make time for yourself. But maybe it's the right time,.to step away for an hour and to prioritise you.

Or maybe you have a child that could do with support why not get one step ahead and try to get some ntervention. on things before school is back.

🌟Is your anxiety getting on top of you?

🌟Are you feeling, not quite yourself?

🌟Does your partner need some time out?

🌟Are your kids struggling with sleep, transitions or regulation?

🌟Does your teenager need some suport?

🌟Do you need some gorgeous relaxation? .

Why not plan a little time out. Let me help, bring you back to yourself.

What is calling you Reflexology or Reiki or indeed both?

Message to book in

Le grà
Catherine ✨

✨ Availability week starting Monday 27th of July✨ I know Summer can be hard, especially when trying to make time for yo...
19/07/2026

✨ Availability week starting Monday 27th of July✨

I know Summer can be hard, especially when trying to make time for yourself. But maybe it's the right time,.to step away for an hour and to prioritise you.

Or maybe you have a child that could do with support why not get one step ahead and try to get some ntervention. on things before school is back.

🌟Is your anxiety getting on top of you?

🌟Are you feeling, not quite yourself?

🌟Does your partner need some time out?

🌟Are your kids struggling with sleep, transitions or regulation?

🌟Does your teenager need some suport?

🌟Do you need some gorgeous relaxation? .

Why not plan a little time out. Let me help, bring you back to yourself.

What is calling you Reflexology or Reiki or indeed both?

Message to book in

Le grà
Catherine ✨

Address

Lucan
Dublin

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