Anna Teague Accessible Yoga & Meditation

Anna Teague Accessible Yoga & Meditation I am currently offering ONLINE and in person HATHA yoga classes and facilitating a meditation group. I teach accessible yoga/yoga for all bodies. Anna xx

I teach yoga and meditation to adults with Special Needs. Learn how to relax, breathe and work through tension in your body and mind from the comfort of your own home. All classes consist of pranayama (breathwork) asana (yoga postures) meditation and relaxation. Yoga is for everyone, no matter what size, age or ability your body has! You will find a class here to suit your own body's ability. I

also offer one to one sessions that can be modified to suit your specific needs. Please let me know of any injuries or ailments before participating in a class so I can keep you safe during your practice. Yoga should be practiced on an empty tummy so try not to eat for an hour, even better two before class and wear loose comfortable clothing. As we are all now practicing at home, take some time to set up your yogic space, burn oils or a candle, dim your lights, turn your phone off and let people know this is your time for self care. See you on the mat!

03/08/2026

Thanks again to all who came along on Friday evening to this gorgeous evening of restorative yoga, being in community and healing sound bath. Thanks for all the beautiful messages too, Julie and myself love these evenings and it really is our joy to see so many of you leave so relaxed and at ease! Next one August 28th, booking up fast

20/07/2026

Hi everyone - gentle reminder that this week there is only one weds class @ 7.30, and Friday am @ 10.30 in the Heartwings. Julie is covering when I go to collect my adorable grandson in Germany!

17/07/2026

Last three week term before summer break!

09/07/2026

So excited to be teaching the Adults course next year, I’ve loved all of my yoga training with Special Yoga so delighted to get to share this too!

Yessss! I get to this again with my gorgeous pal in the beautiful healing cabin that is . These are very special evenin...
08/07/2026

Yessss! I get to this again with my gorgeous pal in the beautiful healing cabin that is . These are very special evenings of supergentle restorative yoga, followed by tea and snacks then a gorgeous soundbath to help soothe the soul. I’ve just two spaces left as these fill up before we even advertise! To reserve your evening of deep relaxation, pm me or or msg me on 0863892574. Can’t wait to share another evening of deep rest with you 🕉❤️🙏

25/06/2026

Fab night at Teddy Swimms, what an evening! weather amazing and he was exceptional - so were his crew and backup singers

16/06/2026

Summer term now on! I’ll be going till the end of July (and then its grandson time) let me know if you’d like a spot on the Mat! -being

15/06/2026

Yes I’m obsessed with this woman cos I think she’s amazing!

15/06/2026
15/06/2026

Thank you to everyone who joined us on Friday evening for our Evening of Deep Rest, featuring restorative yoga followed by a nurturing sound bath.

Julie and I are so grateful to be able to share this beautiful work and support you in finding moments of rest, relaxation, and nourishment. It was wonderful to hear that so many of you enjoyed a deep, restful sleep afterwards – a sure sign that your body and mind received exactly what they needed.

We are already looking forward to welcoming you again on 31st July for another evening of deep rest and restoration.

With gratitude,
Anna & Julie 💛🙏🏻

Address

Dublin
K78X4P5

Opening Hours

Monday 6:30pm - 7:45pm
8pm - 9:15pm
Tuesday 6:30pm - 7:45pm
8pm - 9:15pm
Wednesday 10:15am - 11:30am
7:30pm - 8:45pm
Thursday 8pm - 9pm
Friday 10:30am - 11:45am
Saturday 10:30am - 11:45am

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