Dara Behan Yoga

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Dara Behan Yoga

Yoga is an excellent way to improve our health and well being. Practicing Yoga helps us to de-stress,, strengthen our body and gain peace of mind.

Dara teaches private and group Yoga Classes and Somatic Exercise Classes from a small Yoga Studio in Glasnevin, Dublin. Dara has taught yoga for Dublin Institute of Technology, Trinity College Dublin, Secondary Schools, Gyms and Yoga studios, to name but a few. Dara is a qualified Yoga Instructor and has been teaching Yoga since 1995. She is also a Hanna Somatic Exercise Coach , Somatics is an edu

cation system that helps eliminate pain and the underlying cause of pain through simple and effective exercises with roots back to the Alexander Technique and Feldenkrais. She has also studied Anatomy & Physiology, Reflexology, Nutrition and Meditation. Dara is currently undergoing a Teacher Training Certification course in The Face Yoga Method and will be running classes in Face Yoga in the near future. She has studied in Ireland, England and India with some of the world's top Yoga teachers and continues to update her studies. Dara believes that yoga is fun, enjoyable and can be adapted to suit everybody regardless of their stage of life and her years of experience teaching and practicing are reflected in her classes.

29/06/2026

As the summer classes are quieter than usual, it will be possible to drop into the Wednesday 7.30pm Face Yoga classes which are held in person in Glasnevin.
We'll be working holistically to improve posture, encourage better breathing, and reduce the tension we often carry in our face, neck, and shoulders. We'll also focus on techniques that may help relieve the discomfort of seasonal allergies and leave you feeling refreshed, relaxed, and more connected to your overall well-being, inside and out.
You can contact me at [email protected]

26/02/2026

Spring Face Yoga Classes in Glasnevin, Wednesdays @ 7.30pm
Skincare, De-Puff and Lift & Tone Your Face
[email protected]

18/12/2025

My Face & Upperbody Yoga and Restorative Yoga and Somatics classes in Glasnevin will resume Jan 12th,13th & 14th. If interested you can contact me at [email protected]

Wishing you all peace, health and happiness for the holidays and new year 🕊🎄

Address

Glasnevin
Dublin

Website

http://www.darayoga.ie/

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