D2 Acupuncture

18/05/2016

A nice simple visualisation of different postures imbalances

Muscles and movement are integrated into body-wide fascial webbing. Myofascia refers to muscle tissue and its web of connective(fascial)tissue.

12/04/2016

For all of you users suffering from there is a new app which can forewarn you of high counts

Hay fever is an allergic reaction to pollen. It triggers a wide range of discomfort ranging from blocked and runny nose to sinus pain. It can make your eyes itch, look bloodshot and watery. It can even dull your senses of taste and smell and give you asthma. Many feel exhausted and avoid the outdoor…

04/04/2016

A great offer from my buddies at Complete Fitness.

↪ 6 classes for just €29 ↩

If something is named after you, then you know what you've created is pretty darn great. Enjoy the legacy of one such man with six Pilates, balance bodyweight, or TRX classes for €29 (a €91 value), courtesy of Complete Fitness.

• Named after Joseph Pilates, the exercise system looks to help improve posture, coordination, balance, strength, and flexibility.
• Each session also aims to help restore balance and leave you feeling centred.
• Your friendly instructor will make sure nobody feels out of their depth and will guide you through each and every move.
• TRX classes use a system of ropes and a suspension trainer to allow you to work against your own body weight, and aims to help you build your core strength, balance, agility, and power.
• Complete Fitness is located on Lower Pembroke Street.
• See fine print for class times.

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20/03/2016

First time

Many new moms feel alone, particularly when you spend all day every day with a new baby.

01/03/2016

Delayed cord clamping could improve your babies health directly after delivery.

Well worth a read for expectant mothers.

Fascinating to see the placenta up close

16/02/2016

Ringing in your ears can be an awful experience, acupuncture can help quieten it making it easier for you to hear those canvassers ringing your doorbell ☺

Acupuncture reduces or eliminates tinnitus (ear ringing) with a specialized acupuncture point protocol.

15/02/2016

A simple sentiment but one we are prone to forget...

01/02/2016

Today is the celebration of the "pagan" festival of spring and one of the four major "fire" festivals in Celtic mythology.
It celebrates fertility, new growth and the end of winter.

We have been endured a long, dark and cold winter but longer, brighter evenings are finally on the way as today - February 1 - marks the first day of spring, and is also known as L&aacu

29/01/2016

Good morning all.
I thought I'd share with you one of the secrets of .
A simple, non-intrusive addition to your day which can result in lasting benefits.
If you cant get an organic provider make sure to cut away the peel before putting in your water.
Enjoy!

I have found that one of the best things I can do for my body each day is to drink a glass of warm lemon water before I do anything... Read More

28/01/2016

For anyone suffering from , these foods can help get that itchy menace under control.

The full list of Foods To Eat on the Candida Diet. To beat your Candida you should eat non-starchy vegetables, probiotics foods and non-glutinous grains.