Physio Support Dublin Olga Świerczek

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Physio Support Dublin Olga Świerczek Physio Support, established in 2018 provide professional & top-quality physiotherapy services !

MY CHILD FALLS MORE THAN OTHER CHILDREN 👉 SHOULD I BE CONCERNED?Trips, tumbles and falls are a normal part of childhood,...
14/10/2026

MY CHILD FALLS MORE THAN OTHER CHILDREN 👉 SHOULD I BE CONCERNED?

Trips, tumbles and falls are a normal part of childhood, especially when little ones are learning to walk, run and explore.

But what if your child seems to fall much more often than other children their age?

📍 Frequent falls can sometimes be linked to difficulties with:

• Balance and coordination
• Muscle strength and postural control
• Body awareness and movement planning
• Walking and running patterns

👉 When should parents seek advice?

If your child frequently trips, struggles to keep up with other children, avoids physical activities or seems unusually unsteady, it may be worth having their movement development assessed.

👉 How can paediatric physiotherapy help?

A physiotherapist can assess your child's balance, coordination, strength and movement patterns.

Through fun, age-appropriate exercises and play, physiotherapy can help children improve their movement skills, stability and confidence.

💛 Every child develops at their own pace, but persistent difficulties with movement shouldn't be overlooked.

📍 Physio Support Dublin Olga Świerczek
Dublin 12 & Stamullen

📞 087 465 4873
🌐 www.physiosupport.ie
📩 Get in touch if you have concerns about your child's movement or balance.

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👶 MY BABY ISN'T CRAWLING - IS THAT OKAY?Every baby develops at their own pace, and not all babies follow exactly the sam...
08/10/2026

👶 MY BABY ISN'T CRAWLING - IS THAT OKAY?

Every baby develops at their own pace, and not all babies follow exactly the same movement milestones.

Some babies crawl on their hands and knees, others move by bottom shuffling or commando crawling, while some skip traditional crawling altogether and move straight towards standing and walking.

👉 But does skipping crawling mean something is wrong?

Not necessarily! Crawling is a valuable stage of development, helping babies practise coordination, balance, weight shifting and movement on both sides of the body. However, not every baby crawls in the same way.

👉 When should parents seek professional advice?

It's worth arranging a developmental assessment if your baby:

✓ Shows little interest in moving or exploring their surroundings.
✓ Consistently uses one side of their body more than the other.
✓ Appears unusually stiff or floppy.
✓ Struggles to bear weight through their arms or move between positions.
✓ Is not progressing with other age-appropriate movement milestones.

👉 How can paediatric physiotherapy help?

A paediatric physiotherapist can assess your baby's movement patterns, strength, coordination and overall motor development.

Through gentle, age-appropriate activities and play, physiotherapy can help support your baby's confidence and ability to explore new movements.

💛 Remember, every baby develops differently. The important thing is to look at their overall development, rather than focusing on just one milestone.

📩 Contact us if you have concerns about your baby's motor development.

📍 Physio Support Dublin Olga Świerczek
Dublin 12 & Stamullen
📞 087 465 4873
🌐 www.physiosupport.ie

💛 Supporting children through movement, play and development.

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W-Sitting – Should Parents Be Concerned?👉 You may have noticed your child sitting on the floor with their knees bent and...
22/09/2026

W-Sitting – Should Parents Be Concerned?
👉 You may have noticed your child sitting on the floor with their knees bent and feet positioned outside their hips, forming a “W” shape.

For many children, W-sitting is simply one of several comfortable sitting positions and, on its own, is not necessarily a cause for concern. 💛

What matters more is how often your child uses this position and whether they can comfortably move in and out of other sitting positions.

📍It may be worth seeking professional advice if your child:

▪️ Almost always chooses W-sitting
▪️ Struggles to sit comfortably in other positions
▪️ Has noticeable weakness or poor balance
▪️ Shows clear asymmetry when moving or sitting
▪️ Complains of pain or discomfort
▪️ Has other concerns with their motor development

Encouraging a variety of positions during play - such as cross-legged sitting, side sitting or long sitting, can help children practise different movement patterns and develop strength and control.

If you are unsure whether your child’s sitting position is affecting their development, a paediatric physiotherapy assessment can help identify whether any additional support is needed.

📍 Physio Support Dublin Olga Świerczek
💛 Supporting children through movement, play and development.

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13/09/2026

BOOK AN APPOINTMENT
At Physio Support Dublin Olga Świerczek physiotherapy is about more than treatment. It is about listening, understanding and supporting each person at the stage of life they are in.

Sometimes support is needed by a woman during pregnancy, after childbirth or with pelvic floor concerns. Sometimes it is a baby or child who needs gentle physiotherapy. And sometimes it is an adult or athlete trying to return to everyday movement, training or simply life without discomfort.

Every body is different. Every story is different. And that is why care should always be individual.

📍At Physio Support works with:

• women and pelvic health
• infants and children
• adults with pain or mobility concerns
• active people and athletes
• people recovering after injury or returning to movement

A calm approach, individual care and support for the whole family — from the youngest patients to adults.

📩 If you are not sure whether physiotherapy could help you or your child, feel free to get in touch.

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👶My baby doesn’t like tummy time…That’s very common, especially at the beginning.📍START GENTLY:• begin with short, comfo...
08/09/2026

👶My baby doesn’t like tummy time…That’s very common, especially at the beginning.

📍START GENTLY:
• begin with short, comfortable periods
• try tummy time on your chest
• use toys, eye contact or interaction to encourage your baby
• practise little and often throughout the day

It’s not about forcing the position, it’s about gradually helping your baby feel comfortable and confident in it.
helps develop the strength and control needed for important movement milestones such as rolling, sitting and crawling. Every baby develops at their own pace, so the way tummy time is introduced can be adapted to their individual needs.

ℹ️If your baby consistently struggles with this position, a physiotherapist can help identify why and show you simple ways to support their development.

Physio Support Dublin Olga Świerczek
📞 087 465 4873
🌐 www.physiosupport.ie
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👶Learning to Roll - How Physiotherapy Can HelpRolling is an exciting early milestone and an important part of your baby’...
23/08/2026

👶Learning to Roll - How Physiotherapy Can Help

Rolling is an exciting early milestone and an important part of your baby’s motor development. It helps build the strength, coordination and body awareness needed for future skills such as sitting, crawling and moving independently. 💛

Every baby develops at their own pace, but physiotherapy can gently support this stage through play and age-appropriate movement.

📍 IT CAN HELP ENCOURAGE:

▪︎ Head and trunk control
▪︎ Core strength
▪︎ Weight shifting from side to side
▪︎ Coordination between the upper and lower body
▪︎ Confidence in changing positions
▪︎ More symmetrical movement on both sides

Simple play-based activities can make a big difference and help your baby explore movement in a safe and natural way.

If your baby is finding rolling difficult, strongly prefers one side, or you have any concerns about their movement and development, professional assessment can help identify whether they may benefit from some extra support.

📍 Physio Support Dublin Olga Świerczek
💛 Supporting your baby’s development through movement and play.

📞 087 465 4873
🌐 www.physiosupport.ie
Dublin | Stamullen

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👶Helping Children Build Core Strength Through PlayA strong core plays an important role in your child’s everyday movemen...
15/08/2026

👶Helping Children Build Core Strength Through Play

A strong core plays an important role in your child’s everyday movement. It helps support balance, posture, coordination and gives children a stable base for activities such as sitting, crawling, standing, walking and playing. 💛

👉 The good news? Building core strength doesn’t have to feel like exercise! Children develop these muscles naturally through movement and age-appropriate play.

📍Simple activities can include:

▪️ Reaching for toys in different directions
▪️ Tummy time and floor play
▪️ Crawling through tunnels or over soft cushions
▪️ Sitting and playing on the floor
▪️ Climbing and balancing activities
▪️ Throwing and catching a ball
▪️ Animal walks and playful movement for older children

Making activities fun and engaging encourages children to move, explore and build strength naturally.

👉 If your child struggles with balance, posture, sitting or other movement skills, paediatric physiotherapy can help identify areas where they may need some additional support and provide exercises suited to their individual stage of development.

Physio Support Dublin Olga Świerczek
💛 Supporting little bodies through movement, play and development.

📞 087 465 4873
🌐 www.physiosupport.ie
Dublin | Stamullen

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👶 Physiotherapy to Support Early Sitting SkillsLearning to sit independently is an important milestone in your baby’s de...
08/08/2026

👶 Physiotherapy to Support Early Sitting Skills

Learning to sit independently is an important milestone in your baby’s development and every little one reaches it at their own pace. 🤍

Paediatric physiotherapy can gently support babies as they develop the strength, balance and coordination needed for sitting. Through age-appropriate exercises and play, we can help encourage:

▪︎ Core and trunk strength
▪︎ Better balance and stability
▪︎ Head and postural control
▪︎ Coordination and body awareness
▪︎ Confidence in exploring new positions

Physiotherapy can also help identify movement patterns or areas where your baby may need a little extra support.

If you have concerns about your baby’s development or would simply like professional guidance on how to support their next milestone, we’re here to help 💛 !

📍 Physio Support Dublin
📞 087 465 4873
🌐 www.physiosupport.ie

Physio Support Dublin Olga Świerczek
Dublin | Stamullen

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30/07/2026

TMJ EXERCISES & SELF-MASSAGE part II

Simple, targeted TMJ exercises may help improve jaw mobility, reduce muscle tension and support better function over time.

👉 If you're experiencing ongoing jaw discomfort, we're here to help with a personalised assessment and treatment plan.

📩 Get in touch to book your consultation

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BOOK YOUR an APPOINTMENT
📲 087 465 4873
💬 Send us a message
🌐 www.physiosupport.ie

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14/07/2026

🩵 Part 3 | Little Steps, Big Progress

Through personalised therapy, play-based activities, and gentle encouragement, we help children improve their movement, coordination, strength, and confidence in a safe and welcoming environment.

Every smile, every new skill, and every milestone achieved is a reason to celebrate.

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BOOK YOUR an APPOINTMENT
📲 087 465 4873
💬 Send us a message
🌐 www.physiosupport.ie

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Address

Unit 7c, Long Mile Road Business Park, Beside ALDI, D12
Dublin

Opening Hours

Wednesday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+353874654873

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