Physio Support Dublin Olga Świerczek

Physio Support Dublin Olga Świerczek Physio Support, established in 2018 provide professional & top-quality physiotherapy services !

👶Helping Children Build Core Strength Through PlayA strong core plays an important role in your child’s everyday movemen...
15/08/2026

👶Helping Children Build Core Strength Through Play

A strong core plays an important role in your child’s everyday movement. It helps support balance, posture, coordination and gives children a stable base for activities such as sitting, crawling, standing, walking and playing. 💛

👉 The good news? Building core strength doesn’t have to feel like exercise! Children develop these muscles naturally through movement and age-appropriate play.

📍Simple activities can include:

▪️ Reaching for toys in different directions
▪️ Tummy time and floor play
▪️ Crawling through tunnels or over soft cushions
▪️ Sitting and playing on the floor
▪️ Climbing and balancing activities
▪️ Throwing and catching a ball
▪️ Animal walks and playful movement for older children

Making activities fun and engaging encourages children to move, explore and build strength naturally.

👉 If your child struggles with balance, posture, sitting or other movement skills, paediatric physiotherapy can help identify areas where they may need some additional support and provide exercises suited to their individual stage of development.

Physio Support Dublin Olga Świerczek
💛 Supporting little bodies through movement, play and development.

📞 087 465 4873
🌐 www.physiosupport.ie
Dublin | Stamullen

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👶 Physiotherapy to Support Early Sitting SkillsLearning to sit independently is an important milestone in your baby’s de...
08/08/2026

👶 Physiotherapy to Support Early Sitting Skills

Learning to sit independently is an important milestone in your baby’s development and every little one reaches it at their own pace. 🤍

Paediatric physiotherapy can gently support babies as they develop the strength, balance and coordination needed for sitting. Through age-appropriate exercises and play, we can help encourage:

▪︎ Core and trunk strength
▪︎ Better balance and stability
▪︎ Head and postural control
▪︎ Coordination and body awareness
▪︎ Confidence in exploring new positions

Physiotherapy can also help identify movement patterns or areas where your baby may need a little extra support.

If you have concerns about your baby’s development or would simply like professional guidance on how to support their next milestone, we’re here to help 💛 !

📍 Physio Support Dublin
📞 087 465 4873
🌐 www.physiosupport.ie

Physio Support Dublin Olga Świerczek
Dublin | Stamullen

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30/07/2026

TMJ EXERCISES & SELF-MASSAGE part II

Simple, targeted TMJ exercises may help improve jaw mobility, reduce muscle tension and support better function over time.

👉 If you're experiencing ongoing jaw discomfort, we're here to help with a personalised assessment and treatment plan.

📩 Get in touch to book your consultation

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BOOK YOUR an APPOINTMENT
📲 087 465 4873
💬 Send us a message
🌐 www.physiosupport.ie

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14/07/2026

🩵 Part 3 | Little Steps, Big Progress

Through personalised therapy, play-based activities, and gentle encouragement, we help children improve their movement, coordination, strength, and confidence in a safe and welcoming environment.

Every smile, every new skill, and every milestone achieved is a reason to celebrate.

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BOOK YOUR an APPOINTMENT
📲 087 465 4873
💬 Send us a message
🌐 www.physiosupport.ie

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08/07/2026

Physio Support — professional and compassionate physiotherapy care for every stage of life.

From babies and children to adults, we provide personalised physiotherapy treatments designed to support movement, comfort, recovery and overall wellbeing.

📍 Stamullen
Monday, Tuesday & Thursday | 9am–7pm

📍 Dublin 12

We specialise in:
▪︎ General Physiotherapy
▪︎ Women’s Health
▪︎ TMJ Disorders
▪︎ Infant Neuromuscular Development
▪︎ Sports Injuries

Whether you are recovering from pain, managing tension, supporting your child’s development, or returning to activity after injury — we are here to help with an individual approach and professional care.

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Contact:
📲 087 465 4873
💬 Send us a message
🌐 www.physiosupport.ie

28/06/2026

🩵 Part 2 | Every little achievement matters.

Progress doesn't happen overnight, but with patience, consistency, and the right support, amazing things can happen!

Every session is designed around the child's individual needs, helping them improve movement, coordination, balance, strength, and confidence in a fun and engaging way.

We're proud to be part of every child's journey and grateful to the families who trust us along the way.

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BOOK YOUR an APPOINTMENT
📲 087 465 4873
💬 Send us a message
🌐 www.physiosupport.ie

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22/06/2026

🩵 Another wonderful session with our little patient at Physio Support Dublin Olga Świerczek

Through movement, play, and individually tailored exercises, we help little ones build strength, confidence, and new skills every day. 🧸💪

Watching our young patients grow, develop, and achieve new milestones is one of the most rewarding parts of our work.

📲 087 465 4873
💬 Send us a message
🌐 www.physiosupport.ie

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📍What Is Increased Muscle Tone?Increased muscle tone (also known as ) means that a child's muscles are tighter or stiff...
17/06/2026

📍What Is Increased Muscle Tone?
Increased muscle tone (also known as ) means that a child's muscles are tighter or stiffer than expected. This can make certain movements more difficult and may affect how a baby or child develops motor skills.

📍 Some signs may include:
• Stiff arms or legs
• Difficulty moving freely
• Frequent arching of the back
• Keeping hands tightly clenched
• Delays in reaching motor milestones

Not every baby with increased muscle tone will have a serious problem, but if you notice any of these signs, it's worth seeking professional advice.

💙 Early assessment by a physiotherapist can help identify any concerns and provide the right support for your child's development.

📍 Physio Support Dublin
📞 087 465 4873
🌐 www.physiosupport.ie

Physio Support Dublin Olga Świerczek
Dublin | Stamullen

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📍Every Child Develops at Their Own Pace - What Does That Really Mean?Parents often compare their child's development to ...
06/06/2026

📍Every Child Develops at Their Own Pace - What Does That Really Mean?

Parents often compare their child's development to that of other children the same age. However, it's important to remember that every child develops individually and may reach developmental milestones at slightly different times.

Some children learn to sit, crawl, or walk earlier, while others simply need a little more time. This doesn't necessarily indicate a problem - what matters most is that development progresses steadily and appropriately.

If you have concerns about your child's motor development, a consultation with a physiotherapist can provide reassurance, guidance, and early support if needed.

💙 Early assessment and the right support can make a big difference in helping your child reach their full potential.

📍 Physio Support Dublin
📞 087 465 4873
🌐 www.physiosupport.ie

Physio Support Dublin Olga Świerczek
Dublin | Stamullen

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Walking on – Normal or a Sign to Seek Advice?Many young children walk on their tiptoes from time to time, especially w...
02/06/2026

Walking on – Normal or a Sign to Seek Advice?
Many young children walk on their tiptoes from time to time, especially when they are learning to walk. In many cases, this is a normal part of development and improves naturally as they grow.

However, if tiptoe walking continues beyond the age of 2–3 years, happens most of the time, or is accompanied by stiffness, balance difficulties, or delayed motor milestones, it may be worth discussing with a paediatric physiotherapist.

Early assessment can help identify whether support is needed and provide parents with reassurance and guidance.

If you have any concerns about your child's movement or development, we're here to help.

📍 Physio Support Dublin
📞 087 465 4873
🌐 www.physiosupport.ie

Physio Support Dublin Olga Świerczek
Dublin | Stamullen

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Address

Unit 7c, Long Mile Road Business Park, Beside ALDI, D12
Dublin

Opening Hours

Wednesday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+353874654873

Website

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