27/04/2026
🌿 Did you know the idea of a *Green Prescription* began in New Zealand in the late 1990s? It was first used by healthcare professionals to encourage physical activity and time in nature to support health and wellbeing.
Today, Green Prescriptions are recognised worldwide as a gentle, holistic way to support both mental and physical health.
For children, this might include:
🍃 Park visits
🌳 Nature walks
🌼 Gardening
🐦 Watching wildlife
☀️ Outdoor play and movement
Nature can calm busy minds, build confidence, and support emotional regulation.
Sometimes healing grows quietly—one step, one tree, one breath at a time. 🌱