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GP led weight loss program, without the Guesswork.

31/10/2026

The 'what I eat in a day' videos are everywhere right now. If you're on weight-loss treatment, the version that actually matters is protein: getting enough of it while your appetite is quiet. We built a realistic Irish workday — breakfast, deli lunch, dinner, snacks — with approximate protein counts for every item, using ordinary food from any Irish shop. Nothing exotic, no supplements required: https://slimbr.com/blog/high-protein-workday-ireland-glp-1

30/10/2026

Ireland's drug-assessment body has finished reviewing a weight-loss injection for possible HSE funding and recommended it be "considered for reimbursement". That is an assessment, not a funding decision — the HSE decides next, and we're not aware of a date. Here's the timeline, who decides, and what the HSE covers today:

The NCPE completed its Wegovy assessment on 13 Oct 2026. What was recommended, who decides next, and what the HSE funds for weight loss today.

29/10/2026

"Will weight-loss injections get cheaper in Ireland?" The honest answer is that nobody can promise a price drop. What we know: UK private list prices rose in September 2025, no generic version has launched anywhere yet, and an HSE group was reported to be due to consider public funding for weight management — an early step, not a decision. Full breakdown with sources, including how to decide whether to start now or wait:

Will Mounjaro get cheaper in Ireland? No price cut is announced and no generic exists yet. What's known about prices, patents and the HSE.

23/10/2026

Constipation is one of the most common Mounjaro and Wegovy side effects, and one of the least talked about.

In the pooled Wegovy trials it affected 24.2% of people (vs 11.1% on placebo). It was mostly mild to moderate, with a median duration of about 47 days.

Why it happens: these medicines deliberately slow how fast your stomach empties. That's part of how they work, but slower transit plus eating less fibre can make for a sluggish bowel.

What many people find helps (and the HSE suggests): fluids first, fibre built up gradually (wheat bran, oats, linseed), a daily walk, and not ignoring the urge.

A short list worth memorising: severe or worsening belly pain especially with vomiting, no bowel movement for days with bloating, or blood in the stool. Contact a doctor promptly.

It's the kind of thing a doctor-supervised programme should help you with, rather than something to quietly tough out.

The full guide (sources included): https://slimbr.com/blog/mounjaro-wegovy-constipation-ireland

22/10/2026

Which is right — weight-loss surgery or injections? The honest answer: it depends on your BMI, your health picture and what you'll sustain.

We compared the trial data, the HSE criteria, private costs and recovery side by side, so you can have a better conversation with your doctor: https://slimbr.com/blog/bariatric-surgery-vs-injections-ireland

21/10/2026

Every conversation about Mounjaro and Ozempic is about starting. Almost none are about stopping — even though that's where the hardest work happens. The trials are clear that weight is typically regained without a maintenance plan. Here's what improves the odds: how to time the stop, protecting muscle, and building habits while you still have the medicine's help. The full guide: https://slimbr.com/blog/coming-off-mounjaro-ozempic-ireland

21/10/2026

If weight crept on through perimenopause while nothing else changed, it wasn't your imagination — and it wasn't a character flaw. Hormonal shifts change how the body stores fat and holds muscle. Understanding that points to what genuinely helps (and what doesn't). We wrote the full guide for Ireland: https://slimbr.com/blog/menopause-perimenopause-weight-gain-ireland

20/10/2026

No judgment, just numbers: we counted the calories in Ireland's takeaway and pub classics — the spice bag, the breakfast roll, the 3-in-1, the carvery dinner. Some are what you'd expect; a few "healthy" options will catch you out. Knowledge beats guesswork when you're making choices. See the full breakdown: https://slimbr.com/blog/calories-irish-takeaway-pub-food

20/10/2026

"Appetite suppressant" covers two very different things in Ireland: licensed prescription medicines assessed for safety and effect, and supplements free to make vaguer claims. Most of what's marketed at you is the second kind. We wrote the honest breakdown — what's licensed, what isn't, and what questions to ask before spending money: https://slimbr.com/blog/weight-loss-supplements-appetite-suppressants-ireland

19/10/2026

Ozempic searches keep climbing in Ireland, and most of what surfaces is either hype or fear. Here's the plain version: what it costs, who can actually get it, why it's prescription-only, and how to spot the falsified pens the HPRA has warned about. If you've been wondering about the safe route in Ireland, this is the guide: https://slimbr.com/blog/ozempic-ireland

Address

Sapphire House, 1 Fitzwilliam Street Upper
Dublin
D02VY62

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 7pm
Friday	8am - 5pm

Telephone

+35312655975

Website

https://weightloss.slimbr.com/?utm_source=facebook&utm_medium=social&utm_campaign=bio

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