Exwell Medical

Exwell Medical We offer the following services;

-Sports Medicine (Sports Physician)

-Physiotherapy

-Sports Psychologist

-Nutritionist

-DEXA Scanning What Do We Do?

Welcome to ExWell Medical: Exwell Medical is the new face of O’Neills Sports Medicine. We have broadened our range of services and joined forces with Dublin City University (DCU). This new venture brings together the innovation, creative and critical thinking and dynamism of DCU and our well established medical espertise and experience. ExWell Medical delivers a wide range of services whose core f

ocus is different aspects of exercise, sport and physical activity participation. These services will be easy to access and delivered to the highest international standards. We will answer your questions you have about any aspect of exercise and its many challenges. We will offer a practically useful service to suit your individual, club, team, school or corporate needs. What Can We Do For You? Whatever you involvement in sport, exercise or physical activity, you will find an ExWell medical servic eto help you, including:
a sports injuries service for your club
design of a suitable training programme for your club
advice on getting started on an exercise programme for yourself
guidance on mental fitness for sport or work
advice on the roles of exercise and nutrition in tackling obesity and improving bone health
basic Sports First Aid traijning for yourself or a member of your club
role of physical fitness in improving the performance and health of business executives

The Clinic will re-open tomorrow at 9am.
04/03/2018

The Clinic will re-open tomorrow at 9am.

https://www.youtube.com/watch?v=Fzex_zG1JtA&t=1s Hamstring strains are the most common injury in both GAA and soccer. He...
16/02/2018

https://www.youtube.com/watch?v=Fzex_zG1JtA&t=1s Hamstring strains are the most common injury in both GAA and soccer. Here is an excellent insight into the thorough rehabilitation.

The central tenet of the rehabilitation protocol is a requirement for set criteria (specific physical testing) to be proven prior to allowing progression to ...

INJURY PREVENTION ADVISE;In endurance sports less than 2 days off training per week increased overuse injury risk X 5.2 ...
19/12/2016

INJURY PREVENTION ADVISE;

In endurance sports less than 2 days off training per week increased overuse injury risk X 5.2 times! ncbi.nlm.nih.gov/pubmed/24445548

J Sports Med Phys Fitness. 2014 Feb;54(1):78-87.

28/11/2016

Congratulations to who return to for the 1st time in 18yrs following their win over Towers today RT

28/07/2016

Address

Healthy Living Centre DCU, Collins Avenue, Santry
Dublin

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 6pm
Wednesday 10am - 3pm
Thursday 8:30am - 7pm
Friday 8:30am - 6pm

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