Optimum Physical Therapy

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Optimum Physical Therapy As a qualified Physical Therapist I offer holistic and patient centred therapy, focusing on the hand

I am a qualified Physical Therapist with a degree from the Institute of Physical Therapy and Applied Science (IPTAS) and I am also certified in Massage, Dry Needing and First Aid. I offer holistic and patient centered therapy which focuses on hands-on treatment of the body's joints and soft tissues - muscles, tendons, ligaments nerves and fascia. I use a variety of techniques including movement, massage, myofascial techniques, positional release, joint mobilisations, dry needling and rehabilitation exercies to treat your condition and restore you to your optimum physical health. Price List:
- First appointment (60 - 75 mins) €60
- Subsequent appointments (45 - 60 mins) €60
- Full Body Massage (Deep Tissue/ Sports/ Relaxing) (60 mins) €60
- Half Body Massage (Deep Tissue/ Sports/ Relaxing) (30 mins) €40
- Club rates available on request
- Home visits also available, price available on request

10/10/2026

Training at the velodrome today ahead of the UCI Track World Championships in Shanghai 🌈 and managed to get out to support Lara Gillespie ☘️ in her road race before she joins us next week at the track. Good luck Lara ☘️🇮🇪💪☘️
Thanks Steve Edwards for the video 💚

On the road again ✈️ with Cycling Ireland this time to the UCI Track World Championships in Shanghai 🌈 The Irish riders ...
07/10/2026

On the road again ✈️ with Cycling Ireland this time to the UCI Track World Championships in Shanghai 🌈
The Irish riders are Lara Gillespie☘️ Aoife O'Brien☘️ Emma Jeffers☘️ Esther Wong☘️ Fiona Mangan☘️
Best of luck ladies 💪☘️🇮🇪
UCI

Final day of the UCI Road World Championships🌈in Montreal🇨🇦 and it’s the Elite Men’s Road Race. Racing for Team Ireland ...
27/09/2026

Final day of the UCI Road World Championships🌈in Montreal🇨🇦 and it’s the Elite Men’s Road Race. Racing for Team Ireland 🇮🇪 are Ben Healy☘️ Darren Rafferty☘️ Jamie Meehan☘️ and Ryan Mullen☘️
Best of luck lads🇮🇪🚴🇮🇪
Cycling Ireland UCI

Today we have the U23 Men’s and Junior Women’s road races for Team Ireland 🇮🇪 at the UCI Road World Championships🌈in Mon...
25/09/2026

Today we have the U23 Men’s and Junior Women’s road races for Team Ireland 🇮🇪 at the UCI Road World Championships🌈in Montreal🇨🇦
Good luck Adam Rafferty☘️David Gaffney☘️Liam O'Brien☘️Seth Dunwoody☘️
and Emer Heverin☘️
Cycling Ireland UCI

25/09/2026

Life of a swanny😎 handing out a few bottles at a bike race… good times 🌈

It’s time for the road races to start at the UCI Road World Championships🌈 in Montréal 🇨🇦 and they kick off for Team Ir...
24/09/2026

It’s time for the road races to start at the UCI Road World Championships🌈 in Montréal 🇨🇦 and they kick off for Team Ireland 🇮🇪 today with Hugh Óg Mulhearne☘️ Freddie Winkley☘️ and Rían McCrystal ☘️in the Men’s Junior race. Best of luck lads 🇮🇪💚🇮🇪☘️
Cycling Ireland UCI

Day 3 of the UCI Road World Championships🌈 in Montréal 🇨🇦 and it’s the final day of Time Trials. Team Ireland 🇮🇪 has Fr...
22/09/2026

Day 3 of the UCI Road World Championships🌈 in Montréal 🇨🇦 and it’s the final day of Time Trials. Team Ireland 🇮🇪 has Freddie Winkley ☘️ and Rían McCrystal☘️ in the Men’s Junior race and Emer Heverin☘️ in the Women’s Junior race. Best of luck to all 🇮🇪💚🇮🇪☘️
Cycling Ireland UCI

Day 2 at the UCI Road World Championships🌈 in Montréal 🇨🇦 and today it’s the turn of the U23 Men for Team Ireland 🇮🇪 a...
21/09/2026

Day 2 at the UCI Road World Championships🌈 in Montréal 🇨🇦 and today it’s the turn of the U23 Men for Team Ireland 🇮🇪 as Seth Dunwoody☘️ and Adam Rafferty☘️ race in the Individual Time Trial. Start times 13:04:39 and 13:28:30 respectively (local time). Best of luck lads 🇮🇪💚🇮🇪☘️
Cycling Ireland UCI

First day of competition for Team Ireland 🇮🇪at UCI Road World Championships🌈 in Montréal, Canada 🇨🇦 and Ryan Mullen ☘️ g...
20/09/2026

First day of competition for Team Ireland 🇮🇪at UCI Road World Championships🌈 in Montréal, Canada 🇨🇦 and Ryan Mullen ☘️ gets the ball rolling in the Individual Time Trial. Start time 13:49:30 local time. Best of luck Ryan 🇮🇪💚🇮🇪☘️
Cycling Ireland UCI

Excited to be in Montréal 🇨🇦 with the 12 riders and the staff who will represent Ireland at UCI Road World Championships...
17/09/2026

Excited to be in Montréal 🇨🇦 with the 12 riders and the staff who will represent Ireland at UCI Road World Championships🌈

Ben Healy☘️
Darren Rafferty☘️
Jamie Meehan☘️
Ryan Mullen☘️
Adam Rafferty☘️
David Gaffney☘️
Liam O'Brien☘️
Seth Dunwoody☘️
Emer Heverin☘️
Freddie Winkley☘️
Hugh Óg Mulhearne☘️
Rían McCrystal☘️

Best of luck to all 🇮🇪🚴🇮🇪
Cycling Ireland UCI

Address

22 Melville View, Cityside
Dublin
11

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 6pm - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+353868774819

Website

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