Perform Physiotherapy

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Perform Physiotherapy Chartered Physiotherapy Clinics in Dundalk, Co. Louth
Members of the Irish Chartered Society of Physiotherapy (MISCP) & CORU Louth

Perform Physiotherapy
Riverlane
Townparks
Dundalk
Co.

Are you a runner? 🏃 Do you suffer with urinary incontinence or leakage during or immediately after a run? 🫶Don’t be emba...
23/04/2026

Are you a runner? 🏃

Do you suffer with urinary incontinence or leakage during or immediately after a run? 🫶

Don’t be embarrassed, it is extremely common! ❤️🚨

We got you! Contact us to discuss any contributing factors and best ways to manage and correct this issue 💪🏻

Are you a runner? 🏃 Did you know that it is extremely common for BOTH males and females to struggle with urinary leakage...
23/04/2026

Are you a runner? 🏃

Did you know that it is extremely common for BOTH males and females to struggle with urinary leakage during and immediately after running!

The good news!? 🗞️

We are breaking this stigma! It’s time to speak up about this very common, correctable issue 😀🫶

Speak to one of our team about your factors that are contributing to this and how to manage these 💪🏻💪🏻

**Please note the statistic is more than likely inaccurate in Males due to underreporting and “embarrassment” perceived with this.

No embarrassment here lads 🙌❤️

10/04/2026

Most athletes only think about physio when something goes wrong 🤕

But injuries rarely come out of nowhere. They build over time through poor recovery, reduced mobility, and small issues that are ignored 👀

Staying ahead of injury means keeping your body moving well, managing load, and dealing with niggles before they turn into time off training 💪

That is where regular treatment can make a real difference ✨

Our sports massage packages are designed to help you stay on top of those small issues, recover properly, and keep doing what you love 🙌

⭐⭐️⭐️⭐️⭐️Another fantastic review for the team here at Perform! Click the link in our bio to get started on your physio ...
27/03/2026

⭐⭐️⭐️⭐️⭐️

Another fantastic review for the team here at Perform!

Click the link in our bio to get started on your physio journey today 📲

Over the past 6 months at Perform Physio, we worked with a 16 year old elite badminton athlete recovering from bilateral...
25/03/2026

Over the past 6 months at Perform Physio, we worked with a 16 year old elite badminton athlete recovering from bilateral tibial stress fractures. When we asked what he gained from the experience, it was not just that he had healed.

He came back stronger.
More resilient.
More disciplined.
Smarter in how he trains and recovers.

Rehabilitation, when done properly, can be a real opportunity to rebuild the foundations that keep athletes performing at their best.

If you are dealing with pain, injury, or something that just is not settling, it is worth getting it properly assessed. The earlier you address it, the easier the road back to full training and competition.

If you would like help or advice, get in touch with Perform Physio today.

Visit the website performphysio.ie
T: +353 (0)86 174 8722
E: [email protected]

Continued learning is something we pride ourselves here at Perform Physio 📚Jodie enjoyed a Saturdays learning from tal...
01/03/2026

Continued learning is something we pride ourselves here at Perform Physio 📚

Jodie enjoyed a Saturdays learning from talking all things initial assessment! ✅

Thank you to and his team for completing our team profiling last night 👏
07/02/2026

Thank you to and his team for completing our team profiling last night 👏

Please see our holiday opening hours above.We would like to thank all of our clients for their continued support through...
23/12/2025

Please see our holiday opening hours above.

We would like to thank all of our clients for their continued support throughout the year. Wishing everyone a very Merry Christmas and a happy, healthy New Year.

If you have any questions or would like to book an appointment, please feel free to get in touch.

David and all the team at Perform Physio

Our Sports Massage Packages have been hugely popular with our patients and for good reason.Regular treatment makes a rea...
18/12/2025

Our Sports Massage Packages have been hugely popular with our patients and for good reason.
Regular treatment makes a real difference when it comes to recovery, movement and keeping injuries at bay.

These packages work because they encourage consistency. Instead of waiting until something flares up, patients are staying on top of their care and feeling the benefits week to week.

Because of the positive feedback and results we are continuing these packages throughout the winter months, helping you maintain progress, manage training loads and keep small issues from becoming bigger problems.

Available in 30 or 45 minute sessions.
Book online and pay in person when you come in.

Start your winter care routine today at performphysio.ie

Welcome Jodie 👋We are delighted to welcome Jodie to our skilled physiotherapy team at Perform. 💪🏻Jodie joins following c...
15/12/2025

Welcome Jodie 👋

We are delighted to welcome Jodie to our skilled physiotherapy team at Perform. 💪🏻

Jodie joins following completion of her degree from UCD. 🏫🎓

Interesting fact: Jodie plays for Castleblaney Faughs GAA and represents Monaghan GAA ladies senior footballers 🏐

05/12/2025

This is how it looks put together 💪🏼

16 week's post ACL, working on running mechanics and progressing nicely into pitch based running 🏐

Keep it going, Dylan 👏🏼👏🏼

The work this young man has put in so far has been incredible. 🙌🏻

Consent to post ✅

Address

Riverlane, Towns Park
Dundalk

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+353861748722

Website

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