06/08/2026
We all start somewhere. Saying your not flexible enough for Yoga is like saying your too dirty for a shower! 🥲
The people who seem the most confident in yoga were once standing at the back of the room, wondering if they were doing it right too.
Yoga isn't about being flexible, fit or experienced before you begin. It's about showing up exactly as you are and giving yourself permission to learn.
If you've been telling yourself, "I'll start when I lose weight" or "I'm not flexible enough" or "I have no balance" - i have heard it all! ....this is your reminder that you don't have to wait!
✨ Your first class doesn't need to be perfect. It just needs to be your first. We all start somewhere 🤍
If you're thinking about starting yoga, send me a DM with BEGIN and I'll help you choose the class that's right for you.
Ill be running a brand new Beginners Foundations class 🥰
I'd love to welcome you to Moon & Lotus Studio 🌙