Christina Goetz Holistic Life Coach

Christina Goetz Holistic Life Coach My name is Christina Goetz. I am a Holistic Life Coach, Hypnotherapist, ThetaHealer ®, and Meditation Teacher.

Expert in Hypnotherapy, EMDR, Regression Therapy, and Mindset Coaching
Helping you reduce stress, anxiety, and recover from unprocessed trauma🌀
Therapy packages available! As a Holistic Life Coach and Hypnotherapist, �I help you restore your physical, emotional and spiritual well-being, uncover your unhealthy patterns, heal your core wounds, and elevate your relationship with yourself and others.

What is anxiety costing you? 🤔Sleepless nights. Constant overthinking. Feeling on edge. Lack of confidence. Struggling t...
17/06/2026

What is anxiety costing you? 🤔

Sleepless nights. Constant overthinking. Feeling on edge. Lack of confidence. Struggling to let go of habits that no longer serve you.

Through EMDR and Hypnosis, I help people:
✔ Reduce anxiety and stress
✔ Quit smoking and unwanted habits
✔ Release emotional blocks
✔ Build self-confidence
✔ Feel calm, empowered, and in control again

Your transformation starts with one session.

To book visit my website or inquiry about my packages for long-term success.

📩[email protected]
🔗www.christinagoetz.me

I know what it feels like to be stuck in stress, overthinking, and uncertainty. That’s why I’m passionate about helping ...
16/06/2026

I know what it feels like to be stuck in stress, overthinking, and uncertainty. That’s why I’m passionate about helping others regulate their nervous systems and reconnect with a sense of calm, clarity, and emotional balance.

Through personalised Hypnosis and EMDR packages, I help clients release limiting patterns, reduce anxiety and stress, regulate their nervous systems, and create lasting positive change.

You don’t have to navigate it all alone. If you’re ready to feel calmer, more confident, and more in control of your life, I’d love to support you on your journey. Send me a message to learn more about my Hypnosis and EMDR packages.

📩[email protected]
🔗www.christinagoetz.me

✨ Nervous System Regulation ✨When we’re stressed or anxious for long periods, our nervous system can become stuck in sur...
11/06/2026

✨ Nervous System Regulation ✨

When we’re stressed or anxious for long periods, our nervous system can become stuck in survival mode, leaving us feeling overwhelmed, tense, exhausted, or constantly on edge.

My meditation recording is designed to help calm the nervous system, promote deep relaxation, and support your body in returning to a more balanced and regulated state. Regular listening can help reduce stress, ease anxiety, improve sleep, and create a greater sense of calm and wellbeing.

💫 A regulated nervous system is the foundation for emotional resilience, healing, and inner peace.

👇 Click the link below to download your Nervous System Reset Meditation recording. ✨Link in bio✨

🔗https://christinagoetz.myshopify.com/cart/53868260098394:1?channel=buy_button

🚭 Ready to Become Smoke & V**e Free? 🚭Break free from smoking or va**ng with a powerful 90-minute hypnotherapy session d...
05/06/2026

🚭 Ready to Become Smoke & V**e Free? 🚭

Break free from smoking or va**ng with a powerful 90-minute hypnotherapy session designed to help you change habits at the subconscious level.

During the session, we’ll identify your triggers, strengthen your motivation, reduce cravings, and reinforce a healthier, smoke-free identity. Many clients leave feeling empowered, motivated, and confident about their ability to live without ni****ne.

✔ 90-minute personalised session
✔ Addresses cravings and triggers
✔ Supports long-term habit change
✔ Relaxing and empowering experience
✔ Suitable for smoking and va**ng cessation

Take the first step toward better health, more energy, and greater freedom. Contact me today to book your session.

✨ Ready to Feel Calmer, More Confident & In Control? ✨Stress, anxiety, past experiences, and unwanted habits can have a ...
01/06/2026

✨ Ready to Feel Calmer, More Confident & In Control? ✨

Stress, anxiety, past experiences, and unwanted habits can have a bigger impact on your life than you realize. Imagine being able to release what’s holding you back and create lasting positive change.

🌿 Hypnotherapy & EMDR Support Available For:
✔ Stress & Anxiety Relief
✔ Smoking & Va**ng Cessation
✔ Trauma Healing (EMDR & Hypnosis)
✔ Depression Support
✔ Addiction Recovery Support
✔ Confidence & Mindset Transformation
✔ Breaking Unwanted Habits
✔ Emotional Wellbeing & Personal Growth

Using a combination of Hypnosis and EMDR, I help clients access the root of challenges, release limiting patterns, and create lasting positive change.

✨ Feel calmer.
✨ Gain clarity.
✨ Reclaim your confidence.
✨ Create the life you deserve.

📩 Send me a message to learn more or book your session.

📍Available online and in person in Enfield

✨ Ready to Feel Calmer, More Confident & In Control? ✨Stress, anxiety, past experiences, and unwanted habits can have a ...
01/06/2026

✨ Ready to Feel Calmer, More Confident & In Control? ✨

Stress, anxiety, past experiences, and unwanted habits can have a bigger impact on your life than you realize. Imagine being able to release what’s holding you back and create lasting positive change.

🌿 Hypnotherapy & EMDR Support Available For:
✔ Stress & Anxiety Relief
✔ Smoking & Va**ng Cessation
✔ Trauma Healing (EMDR & Hypnosis)
✔ Depression Support
✔ Addiction Recovery Support
✔ Confidence & Mindset Transformation
✔ Breaking Unwanted Habits
✔ Emotional Wellbeing & Personal Growth

Using a combination of Hypnosis and EMDR, I help clients access the root of challenges, release limiting patterns, and create lasting positive change.

✨ Feel calmer.
✨ Gain clarity.
✨ Reclaim your confidence.
✨ Create the life you deserve.

📩 Send me a message to learn more or book your session.

Available online and in person.

31/05/2026

☁️GOOD MORNING KILDARE!☁️

A lot of cloud around out there this morning as we start Sunday across the region. Some patches of light rain and drizzle also around too. Sunrise this morning was 05:06.

A mix of sunshine and cloudy periods through the morning and into this afternoon with also a scattering of some mainly light showers. 🌦️🌦️🌦️🌦️

Cloud building more generally from the south later on this evening.

Highs today for your Sunday of 19 or 20°c

Currently 13°c in Newcastle and Rathangan

Padraig 😀

📸 Daniel O Neill

31/05/2026

🌊 Sunday Self-Care Tip 🌊

If anxiety has been feeling overwhelming lately, try spending some time by the sea. Take a gentle walk along the beach, sit and listen to the waves, or simply watch the ocean move.

The sound of the waves can be incredibly soothing for the brain, while the rhythmic movement of the water creates a natural sense of calm and relaxation. Nature has a beautiful way of helping us slow down, reconnect, and find a little more peace within ourselves.

Sometimes the best thing we can do is pause, breathe in the fresh air, and let the ocean remind us that everything moves in cycles.

Wishing you a peaceful and restorative Sunday. ✨💙

28/05/2026

Self-care isn’t a luxury — it’s a necessity. ✨

Your body and mind are meant to work together, but sometimes life can leave us feeling overwhelmed, disconnected, and out of balance. When this happens, we need time to realign, reconnect, and come back to ourselves.

Through gentle nervous system regulation, hypnosis, and deep relaxation, your body and mind can return to a calmer, more balanced state — allowing your nervous system to feel safe again. 🤍

Address

Mulgeeth
Enfield
A83E729

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 3pm
Thursday 10am - 5pm
Friday 9am - 2pm
Saturday 12pm - 3pm

Telephone

+353831808790

Website

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