Gealán

Gealán Gealán run classes and courses in Yoga and Meditation, for children and adults. Gealán also offer services in individual and group Integrative Health Coaching.

We are based in Spiddal, Connemara and serve the wider Galway area.

Yin to Bed classes resume 7th January! In these classes, we’ll ease into the new year with calming poses, mindful breath...
05/01/2025

Yin to Bed classes resume 7th January! In these classes, we’ll ease into the new year with calming poses, mindful breathwork, and deep relaxation. Create space for stillness, balance, and mindfulness—perfect for soothing your mind and body before sleep. The perfect antidote to the New Year activity!

🌙 When: Tuesdays , 8:30-9:45 PM
📍 Where: Gealán Studio, Spiddal
Spaces are limited, so reserve your spot through www.gealán.ie

🌙✨ Join us for Yin To Bed: Winter Term – a cozy 7-week journey into rest and rejuvenation. Perfect for these colder mont...
31/10/2024

🌙✨ Join us for Yin To Bed: Winter Term – a cozy 7-week journey into rest and rejuvenation. Perfect for these colder months, this series will guide you into deep relaxation and gentle release, easing body and mind for a truly peaceful night’s sleep.

🕰️ Starting Tuesday 5th November! Each weekly session is designed to nurture warmth, balance, and calm as we transition into winter. Think candlelight, mindful movement, and a heart-centered community – all set to help you wind down and melt into a restful slumber.

Spaces are limited to keep things intimate and connected. Book your mat now and give yourself the gift of yin this winter. ❄️

Book through Gealan.ie to reserve your spot!

Last class of this Autumn term coming up this Tuesday. A couple of spots still free for drop ins, or get in touch to try...
19/10/2024

Last class of this Autumn term coming up this Tuesday. A couple of spots still free for drop ins, or get in touch to try it out before next term starts in November. 🍂🫶🏻🎃

Address

Spiddal
Galway

Telephone

+353863357097

Website

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