09/04/2026
Amen to this coming up on my feed. Changes are happening through understanding and practicing meditation. It is being proved, ordinary people are doing the once believed to be impossible.
Well done to all involved
A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and increased natural pain relief chemicals in participants’ blood. The effects even promoted neuron growth a...
