Helplink Mental Health

28/07/2026

Saying no isn't easy, but it doesn't make you a bad person. This week we're reminding you about boundaries, and why protecting your own energy matters just as much as showing up for everyone else. Swipe through for a few gentle reminders 💛

28/07/2026

Check us out on TikTok!

tiktok.com/

22/07/2026

Room rental for counselling services in Galway city.

Email [email protected] for more info.

20/07/2026

Your well-being matters.

Whether you are taking in the amazing artistry up close, from afar or via the stunning stories and posts.
It's your festival, your way.

06/07/2026

01/07/2026

If your child is struggling with anxiety, big emotions, or life changes, play therapy can help.

Helplink offers Play Therapy for children in a safe, supportive space where young people can express themselves, build confidence, and work through challenges through play.

There are appointments available now in Galway city. Please share so the people you know find out that their child can avail of Play Therapy without having to sit on a waiting list.

Email: [email protected] or ring 0818 99 88 80 for more information.

07/04/2026

💚 Be the reason someone gets help today 💚

At Helplink Mental Health, we believe that counselling should be accessible to everyone — not a luxury. Every day, we support individuals who are struggling, but we need your help to continue this vital work.

Your donation will help us:
✔ Provide support to more people in need
✔ Make counselling accessible to all
✔ Keep vital services accessible and affordable

No matter how big or small, every contribution makes a real difference.

👉 Donate here: https://www.idonate.ie/fundraiser/helplinksupport1

Together, we can make mental health support accessible for all. ❤️🧠

02/04/2026

What is counselling?

It’s a safe, confidential space where you can talk through whatever you’re facing — at your own pace, with no judgement.

✔️ Be heard
✔️ Understand your thoughts and feelings
✔️ Get support through life’s challenges
✔️ Take a step towards feeling more like yourself

Helplink Mental Health offers counselling 7 days a week — online nationwide and in person in Galway & Castlebar.

Reach out. We’re here to help 💚

27/03/2026

Free Gambling Support Available Nationwide

If you or someone you know is struggling with gambling, support is available—free of charge and completely confidential.

Helplink Mental Health offers:
• Free counselling sessions (online, phone, or in person in Galway)
• Support for individuals and family members
• 6–12 sessions, with aftercare groups available
• No referral needed – you can self-refer today

Please share this post—you never know who might need it.

📞 0818 99 88 80
📧 [email protected]

🌐 helplink.ie

23/03/2026

Is your child finding things difficult at the moment?

At Helplink, we offer Play Therapy in Galway and Castlebar, providing children with a safe and supportive space to express their feelings through play.

Play therapy can help children with anxiety, emotional difficulties, behavioural challenges, or adjusting to changes in their lives.

Our qualified therapists work gently and at the child’s pace, helping them feel heard, understood, and supported.

📍 Available in Galway & Castlebar
📞 Call us on 0818 99 88 80 to find out more or book a session

👉 Please share this post with anyone who might benefit from this support