The Willow Retreat

28/07/2026

The best Yoga Wellness and health retreat in Ireland 2026 .Relax body soothe mind in Meditation, bespoke Yoga, Chanting, Naturopathy tasty organic food. Teresa is a Spiritual Life coach who deals with everything from the Gut to the Soul. Top Yoga meditation retreats in Ireland, Europe and the world.

24/05/2026

Wild Nature when left at peace

18/05/2026

Many of us have people in our life whom we love but who treat us badly…they may not be even aware of it…forgive them & let them go…you are allowed…stop chasing them for some scrap of love or attention. Give yourself all the love & attention you need. It’s ok to love people & not need to have them in your precious life anymore. Your life is your choice & how you feel each day need not be dictated by the words & actions of others. Do not allow others to trample all over your beautiful heart with their ignorance. Be strong. Stand up for yourself. Be loyal to yourself

12/05/2026

The Willow Retreat nestled in the Wilds of the West of Ireland ⭐️⭐️⭐️⭐️⭐️
Slow down. None of us are getting out of here alive. No matter what we accumulate or what status we achieve. So we might as well make the most of it while we are here. Uncover your peace and joy. Recover your true wealth; your peace of mind.
To find out more about these unique Private Sole Retreats in the Wilds of the West of Ireland email Teresa on [email protected] or check out the website www.thewillowretreat.com See you soon for a Cup of tea

29/04/2026

The mind experiences enjoyment. The mind experiences pain & suffering. We can go beyond our thoughts & mind & be joy. It’s possible. See you soon for a cup of tea, chats, reading, relaxing, silence, stillness, fresh organic homemade food & some singing, yoga & afew surprises

28/04/2026

27/04/2026

A healthy inner life cracks the matrix…if I’m good with myself internally, no matter what happens externally, I’m still good with myself…watch the thoughts, the self talk, the judgement, your own personal critic who lives in the dark crevice of your mind…stop, be still, in silence & solitude for a few minutes everyday & get to know the good, the bad & the beautiful about your own lovely self. Its the best job you will ever do for you

24/04/2026

Being busy is not always productive. Take a break. It’s time to let go of the “what will other people think of me” disease…it blocks our freedom & joy

20/04/2026

In a world that can be very noisy, stop be still & take a moment to listen to the birds this morning. Let meditation be your medication in this wild world we get to live in…

17/04/2026

The Book Meditation