MindbodysoulsolutionsIreland

MindbodysoulsolutionsIreland https://linktr.ee/Mindbodysoulsolutions

Helping you heal, grow & transform through: ✨ Hypnotherapy
✨ Mindset & Identity Shift
✨ Reiki & Energy Healing
✨ Stress & Trauma Support
✨ Confidence & Personal Growth

Become your best self!

09/06/2026

There is still one room left for this coming weekend's holistic retreat in Donegal!

If you are feeling stressed and need some time to yourself to reset and rise, this is for you!

The next person to book gets a free distance Reiki healing session!

Book today!

Booking link in bio or contact Brenda on 086 8852427 for more information!





07/06/2026

Looking forward to welcoming you today to the Holistic fair in the Ardilaun Hotel, Galway. Open til 7pm!

05/06/2026

Save this to remind you of the upcoming events from MindBodySoul Solutions in June!

More information can be found on my website (link in Bio) or by contacting me directly on 086 8852427!

Have a wonderful day 🥰



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04/06/2026

Join me at the Holistic Fair in the Ardilaun Hotel, Galway, where I'll be giving a fascinating talk on what really happens during a hypnotherapy session.

Many people are curious about hypnosis but are unsure what to expect. In this talk, I'll explain:

✨ How hypnotherapy works✨ What it feels like to be hypnotised✨ Common myths and misconceptions✨ How hypnotherapy can help with stress, anxiety, confidence, habits and more✨ Why you are always in control

Whether you're curious, sceptical, or considering hypnotherapy for yourself, this is a great opportunity to learn more in a relaxed and friendly environment.

📍 Ardilaun Hotel, Galway📅 Sunday 9th June⏰ 11am – 7pm

I'll also be offering Mini Reiki, Rahanni and Indian Head Massage sessions throughout the day.

Come say hello and discover the power of the mind. 💜

🚭 STILL VA**NG EVEN THOUGH YOU WANT TO STOP? 🚭Are you fed up of reaching for your v**e without even thinking about it?Ti...
01/06/2026

🚭 STILL VA**NG EVEN THOUGH YOU WANT TO STOP? 🚭

Are you fed up of reaching for your v**e without even thinking about it?

Tired of spending money every week on a habit that's no longer serving you?

Do you feel anxious when you realise you're running low, constantly checking where your v**e is, or planning your day around when you can v**e?

Perhaps you've tried to quit before but found yourself going back to it days or weeks later.

Imagine waking up and not thinking about va**ng.Imagine feeling completely free from cravings.Imagine breathing easier, having more energy, and keeping an extra money in your pocket every week.

That's a lot of extra money in a year that could be spent on holidays, family, savings, hobbies, or something you've always wanted to do.

My Stop Va**ng Group Hypnotherapy Session is designed to help you change the subconscious habits, beliefs, and triggers that keep you va**ng, making it easier to become smoke and v**e-free.

📅 Wednesday 17th June⏰ 7.00 pm💻 Online💶 €60

Many clients report feeling free from ni****ne after just one session and are amazed that they simply no longer want to v**e.

The question is...

What would your life look like if you were finally free?

Limited places available.

📞 Contact Brenda on 086 8852427 to book your place.

**ng **ng

30/05/2026

Have you been telling yourself...

✨ "I just need a break."

✨ "I can't remember the last time I truly relaxed."

✨ "I'm constantly looking after everyone else but never myself."

Then this may be exactly what you need.

From 12th–14th June, I'm hosting a nurturing wellness retreat in beautiful Donegal.

A weekend to step away from the busyness of everyday life and reconnect with yourself through relaxation, healing, rest and self-care.

Imagine...

🌿 Waking up surrounded by nature

🌿 Taking time to simply breathe

🌿 Letting go of stress and overwhelm

🌿 Feeling calmer, lighter and more balanced

🌿 Connecting with like-minded people in a supportive space

This retreat has been created for anyone who feels they need time to pause, reset and recharge.

📍 Donegal📅 12th–14th June

Prices start from €400 pp sharing a twin room.

Only one room left available!

Comment RETREAT or send me a message for full details.




30/05/2026

🚭 If you're watching this while telling yourself...

"Just one more packet."
"I'll quit next week."
"I know it's bad for me, but I need it."

This reel is for you.

Many smokers and v**ers don't lack willpower.

They're simply stuck in a subconscious pattern that keeps pulling them back, even when they desperately want to stop.

I've worked with people who were surprised by how different they felt after hypnotherapy. They no longer felt controlled by the urge to smoke or v**e.

Imagine:
✔ Waking up without craving a cigarette
✔ Driving without reaching for a v**e
✔ Going out socially without needing a smoke
✔ Feeling free from the habit that's been running the show

Your next quit attempt doesn't have to be another struggle.

Hypnotherapy sessions available online and in person.

DM me the word "FREE" and let's have a chat about whether hypnotherapy could help you become a non-smoker.





29/05/2026

Feeling overwhelmed, tense, or constantly “switched on”?

If your mind won’t slow down, your body feels heavy with stress, and true rest feels out of reach, this is your invitation to pause.

The Tranquility Workshop is a deeply nurturing experience combining meditation, sound healing, Reiki, and Yoga Nidra. It is designed to gently release stress, calm the nervous system, and restore balance to both mind and body.

This workshop is ideal if you are experiencing:
• Mental overload or anxiety
• Physical tension or ongoing fatigue
• Poor sleep or difficulty switching off
• Emotional overwhelm or burnout

How you will feel afterwards:
• Deeply relaxed and grounded
• Lighter in your body and clearer in your mind
• Calm, centred, and emotionally restored
• Rested in a way that sleep alone doesn’t always provide

Saturday 20th June

The West Sligo Family Resource Centre, Enniscrone, Co. Sligo

2–5.30pm | €60

Spaces are limited.

To book your place or for more information, contact Brenda on 086 8852427 or booking link in bio!

Give yourself permission to rest. Your nervous system will thank you.





29/05/2026

Feeling emotionally drained, overwhelmed, anxious or stuck in negative patterns?

Rahanni may be the gentle healing your mind, body & soul have been asking for.

Rahanni Celestial Healing is a heart-centred energy healing therapy that works on a deep emotional and spiritual level to restore balance, peace, and emotional wellbeing. It operates on a higher vibration of love and compassion, helping to release fear, stress, trauma, anxiety, grief, and emotional blockages that may be holding you back.

Many people turn to Rahanni when they are struggling with:

• Stress & burnout
• Anxiety & overwhelm
• Emotional exhaustion
• Low self-worth or confidence
• Grief or heartbreak
• Feeling disconnected or stuck
• Difficulty relaxing or sleeping
• Negative thought patterns

Clients often report feeling:
✨ Calmer & more emotionally balanced
✨ Deeply relaxed & lighter
✨ More positive & grounded
✨ Better able to cope with stress
✨ More connected to themselves
✨ Clearer in mind and energy

Rahanni is gentle, non-invasive, and suitable for anyone seeking emotional healing, inner peace, and renewed energy.

Your healing journey begins with giving yourself permission to slow down, heal, and receive. 💜

Address

Headford Road
Galway
H91 ET6N

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+353868852427

Website

https://linktr.ee/Mindbodysoulsolutions, https://www.mindbodysoulsolutions

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