Head To Toe - Reflexology and Polarity Therapy

Head To Toe - Reflexology and Polarity Therapy My page describes the therapies that I offer - Reflexology, advanced facial reflexology, Polarity Therapy, Reiki, Indian Head Massage and Psychotherapy

https://www.facebook.com/100063761311611/posts/482419707226736/
24/08/2022

https://www.facebook.com/100063761311611/posts/482419707226736/

60 SECOND SELF-CARE to help ease period pain.
Research has shown that Reflexology can be effective in reducing premenstrual symptoms and dysmenorrhea.

1) Try these simple Cranial Reflexology techniques for just one min in the morning and whenever symptoms are bad.
2) Apply a warm hot water bottle to the abdomen.
3) Try some gentle exercise.
4) Reducing stress which can make symptoms worse.

I also recommend you book a Foot and Facial Reflexology treatment with a qualified practitioner at www.zonefacelift.com to find one of our qualified practitioners.
For professional Reflexologists there will be a new Cranial Reflexology CPD coming in January 2023, I am too excited for words... having time off in August has been brilliant for creativity.
PS-This image is copyright and you may not crop it or edit it in any way. You may share this post and image with credit to source.

04/04/2022

Address

Naduir Centre For Holistic Health, Furbo
Galway
GALWAY

Alerts

Be the first to know and let us send you an email when Head To Toe - Reflexology and Polarity Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share