Glanmire and Sarsfields Healthy Clubs

Glanmire and Sarsfields Healthy Clubs The Healthy Clubs programme helps us explore how we support the holistic health of our community

Always great to get photos of the important work being done in the Glanmire Men's Shed 👏👏
17/06/2026

Always great to get photos of the important work being done in the Glanmire Men's Shed 👏👏

. 🔆MEN HEALTH WEEK - One Step At A Time 🔆 🔅 Day 3 - Food for Thought 🔅Eating healthily benefits everybody...
17/06/2026

. 🔆MEN HEALTH WEEK - One Step At A Time 🔆
🔅 Day 3 - Food for Thought 🔅

Eating healthily benefits everybody. From the HSE and safeFood to Men's Health Forum in Ireland, men can see their options when considering a more healthy food plan. Click this link for more information.

https://www.mfhi.org/ActionMan.pdf

🔆MEN’s HEALTH WEEK - One Step At A Time! 🔆 🔅 Day 2 - Prevention Is Better Than Cure 🔅Unfortunately, research shows tha...
16/06/2026

🔆MEN’s HEALTH WEEK - One Step At A Time! 🔆
🔅 Day 2 - Prevention Is Better Than Cure 🔅

Unfortunately, research shows that men don’t attend their G.P. for a health check as often as they should. That can result in progressing health issues that could have been mdiscovered earlier. Healthy eating and having a more healthy lifestyle can help with your overall wellness in the long term.

There are lots of great recommendations in the Action Man manual:
https://share.google/NVbVvIPIzDBiFYyha


Cork GAA Men's Health Forum in Ireland GAA

. 🔆 MEN’s HEALTH WEEK - One Step At A Time 🔆 🔅 DAY 1 - Trash the Ash 🔅 starts today. Today’s focus...
15/06/2026

. 🔆 MEN’s HEALTH WEEK - One Step At A Time 🔆
🔅 DAY 1 - Trash the Ash 🔅

starts today. Today’s focus is on smoking. It would be difficult to suddenly stop smoking if you smoked for years. However, using the supports available can help people gradually reduce, and then stop smoking. Lots of great recommendations in the Action Man manual:
https://share.google/NVbVvIPIzDBiFYyha


Cork GAA Men's Health Forum in Ireland GAA

🔆 MEN’s HEALTH WEEK - One Step At A Time 🔆 🔅 SCHEDULE 🔅As mentioned in previous posts, we wi...
14/06/2026

🔆 MEN’s HEALTH WEEK - One Step At A Time 🔆
🔅 SCHEDULE 🔅

As mentioned in previous posts, we will be highlighting from tomorrow, Monday 13th, to Sunday, the 21st of June. This is our schedule of information sharing for the week, which we hope you will find helpful:

🔅 Monday: Trash The Ash
🔅 Tuesday: Prevention Is Better Than Cure
🔅 Wednesday: Food For Thought
🔅 Thursday: Rethink Your Drink
🔅 Friday: Be Mind Fit
🔅 Saturday: Let’s Get Physical
🔅 Sunday: Get Connected


Cork GAA Men's Health Forum in Ireland GAA

. 🔆 MEN’s HEALTH WEEK 🔆 🔅 The Five Ways to Wellbeing 🔅Before kicks off on Monday, it might...
13/06/2026

. 🔆 MEN’s HEALTH WEEK 🔆
🔅 The Five Ways to Wellbeing 🔅

Before kicks off on Monday, it might be useful to consider The Five Ways to Wellbeing. They are a set of evidence-based, everyday actions proven to improve mental health and emotional resilience.

Simple actions & benefits include:
🔅Connecting with others helps to build self-
esteem and a sense of belonging
🔅Being active has physical & emotional benefits
🔅Focusing on being present in a busy world
🔅Learning keeps our brain active & gives us
purpose
🔅Being kind to others helps us to connect and
belong e.g. volunteering

Cork GAA Men's Health Forum in Ireland

. 🔆 MEN’s HEALTH WEEK 🔆 🔅Free Taster Activities in Cork next week🔅Cork Sports Partnership has arranged ...
12/06/2026

. 🔆 MEN’s HEALTH WEEK 🔆
🔅Free Taster Activities in Cork next week🔅

Cork Sports Partnership has arranged a huge variety of free activities across Cork to support MHW which runs from the 15th to 21st June.

This link shows all options available, as well times & location. You will see free registration on EventMaster. Try something new!! 💫
➡️ https://share.googleMoApCmj77zDAT7zEJ

This link allows you to register for the free Johnny Holland Men’s Nutrition Talk webinar.
➡️ https://eventmaster.ie/event/D0jmtmAcJr/K0Becd0i6


Cork GAA Men's Health Forum in Ireland GAA

. 💖 THE VERY PINK RUN 💖The Very Pink Run attracts a pink tribe of men, women and children, all showing t...
11/06/2026

. 💖 THE VERY PINK RUN 💖

The Very Pink Run attracts a pink tribe of men, women and children, all showing their support in helping to raise vital funds for Breast Cancer Ireland’s ongoing research and awareness efforts. Communities share an eagerness to help positively change the landscape of this disease into the future.

To register to run, jog or walk in the Very Pink Run in Cork on Sunday, the 6th of September in MTU, use this link:

https://breast-cancer-ireland.myklpages.com/l/YzsyVL

. 🔆 MEN’s HEALTH WEEK 🔆Men’s Health Week will run from Monday, the 15th to Sunday, the 21st of June (Fat...
11/06/2026

. 🔆 MEN’s HEALTH WEEK 🔆

Men’s Health Week will run from Monday, the 15th to Sunday, the 21st of June (Father’s Day). We will be sharing practical info every day next week. This year in Ireland, the theme for MHW 2026 is:
🔅 “One Step at a Time” 🔅

This theme encourages men and boys to focus on progress, not perfection. Men’s Health Week promotes practical, positive action, raising awareness, building health knowledge, supporting healthier lifestyle choices, strengthening wellbeing and encouraging early action when health concerns arise.

Small steps that men and boys take in terms of their health consistently, can make a meaningful difference over time, and health issues could be caught early 🤞


Cork GAA GAA Men's Health Forum in Ireland

From the Glanmire Noticeboard - activities and places to visit this summer 🔆
08/06/2026

From the Glanmire Noticeboard - activities and places to visit this summer 🔆

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