15/06/2026
Men’s Health Week runs from Monday 15 June to Sunday 21 June (Father’s Day). This year’s theme, “One Step at a Time”, encourages men and boys to focus on progress, not perfection. The week aims to:
• Raise awareness of preventable health issues affecting men
• Support healthier lifestyle choices
• Encourage early detection and treatment
In the Mid West, the focus is on promoting positive mental health by highlighting the free supports and services available.
🔹 Free counselling (MyMind & HSE), up to six free sessions for eligible men: https://bit.ly/4e0vMsZ - Sessions are allocated on a first-come, first-served basis.
🔹 Minding Your Wellbeing Programme, Free online modules to support your wellbeing, https://bit.ly/4xhoc4G
This Men's Health Week, take things one step at a time and make your wellbeing a priority.