Caroline Syrett Physiotherapy

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Caroline Syrett Physiotherapy Caroline’s key areas of practice are musculoskeletal rehabilitation, chronic pain, postural re-education, and the young athlete

Caroline obtained her Physiotherapy Honours Degree with distinction from the University of the Witwatersrand in 2003 and initially worked in private practice at Wilgeheuwel hospital. She gained extensive experience in treating back and neck conditions, shoulder dysfunction, sports injuries, and musculoskeletal and post-surgical rehabilitation. Caroline also worked as the physiotherapist to the South African squash team during that time. In 2007 she opened her own practice in Kenmare and in 2016 expanded the practice to her home in Randpark Ridge. "I favor a hands on approach comprising of manual therapy techniques and believe strongly in the prescription of home exercises as an adjunct to treatment." Initial appointments are an hour long with follow up sessions 45 minutes in duration. Fees are charged at medical aid rates and accounts can be submitted directly to all major medical aids.

10 days to go until the drawer takes place! You could win a Fitness & Wellness Hamper valued at over R1000!The hamper in...
21/08/2026

10 days to go until the drawer takes place!

You could win a Fitness & Wellness Hamper valued at over R1000!

The hamper includes:
💙 Exercise mat
💙 Pilates ball
💙 2 Resistance bands
💙 3 rolls of Kinesiology tape
…and more!

🎟️ Raffle Tickets: R100 each

⭐ BONUS OFFER! ⭐
Purchase 3 tickets (R300) and you’ll automatically be entered into a second draw to win a 45-minute back or neck treatment (valued at R850)

Every raffle ticket purchased helps support the Trinityhouse Debs & Squires Programme, benefiting Kingsway Christian School. Kingsway is a non-profit primary school that provides education, daily nutrition and care for children from disadvantaged communities. Your support contributes to initiatives that make a real difference in the lives of these children.

🎉 RAFFLE TIME! 🎉I’m excited to be launching a fundraising raffle in support of the Kingsway Christian School Trinityhous...
06/08/2026

🎉 RAFFLE TIME! 🎉

I’m excited to be launching a fundraising raffle in support of the Kingsway Christian School Trinityhouse Debs & Squires Charity Project. Every ticket purchased helps support the charitable initiatives undertaken by the Debs & Squires, so you’ll be contributing to a meaningful cause while standing a chance to win a fantastic prize!

🏆 WIN a Fitness & Wellness Hamper valued at over R1,000!

The hamper includes:
💙 Exercise mat
💙 Pilates ball
💙 2 Resistance bands
💙 3 rolls of Kinesiology tape
…and more to help you stay active, recover well and feel your best!

🎟️ Raffle Tickets: R100 each

⭐ BONUS OFFER! ⭐
Purchase 3 tickets (R300) and you’ll automatically be entered into a second exclusive draw to win a 45-minute back or neck treatment (valued at R850).

It’s our way of saying thank you for your extra support!

🌍 Why your support matters

Every raffle ticket purchased helps support the outreach initiatives of the Trinityhouse Debs & Squires Programme, benefiting Kingsway Christian School. Kingsway is a non-profit Christian primary school that provides education, daily nutrition and care for children from disadvantaged communities. Your support contributes to initiatives that make a real difference in the lives of these children.

📅 Entries close: 30th August
🎁 Winner announced: 1st September

Whether you’re hoping to win, looking for some extra motivation to stay active, or simply wanting to support a worthwhile cause, every ticket makes a difference.

Thank you for partnering with us to support this Charity Project. Your generosity and kindness are sincerely appreciated. 🫶

To purchase your tickets comment below or send me a WhatsApp or Facebook Messenger message. I’ll send you a secure Yoco payment link, and once payment is received, I’ll allocate your raffle ticket numbers and send them to you.

PS. Even if this prize isn’t for you, please consider sharing this post 🙏🏻. Every share helps us reach more people and raise more funds for this wonderful cause.

31/07/2026

🎉 HELP US MAKE A DIFFERENCE! 🎉

I’m excited to be launching a fundraising raffle in support of the Kingsway Christian School Trinityhouse Debs & Squires Charity Project. Every ticket purchased helps support the charitable initiatives undertaken by the Debs & Squires, so you’ll be contributing to a meaningful cause while standing a chance to win a fantastic prize!

🏆 WIN a Fitness & Wellness Hamper valued at over R1,000!

The hamper includes:
💙 Exercise mat
💙 Pilates ball
💙 2 Resistance bands
💙 3 rolls of Kinesiology tape
…and more to help you stay active, recover well and feel your best!

🎟️ Raffle Tickets: R100 each

⭐ BONUS OFFER! ⭐
Purchase 3 tickets (R300) and you’ll automatically be entered into a second exclusive draw to win a 45-minute back or neck treatment (valued at R850).

It’s our way of saying thank you for your extra support!

🌍 Why your support matters

Every raffle ticket purchased helps support the outreach initiatives of the Trinityhouse Debs & Squires Programme, benefiting Kingsway Christian School. Kingsway is a non-profit Christian primary school that provides education, daily nutrition and care for children from disadvantaged communities. Your support contributes to initiatives that make a real difference in the lives of these children.

📅 Entries close: 30th August
🎁 Winner announced: 1st September

Whether you’re hoping to win, looking for some extra motivation to stay active, or simply wanting to support a worthwhile cause, every ticket makes a difference.

Thank you for partnering with us to support this Charity Project. Your generosity and kindness are sincerely appreciated. 🫶

To purchase your tickets comment below or send me a WhatsApp or Facebook Messenger message. I’ll send you a secure Yoco payment link, and once payment is received, I’ll allocate your raffle ticket numbers and send them to you.

PS. Even if this prize isn’t for you, please consider sharing this post 🙏🏻. Every share helps us reach more people and raise more funds for this wonderful cause.

28/07/2026

What a privilege to be part of the WITS Physiotherapy Career Expo this past week! I had the opportunity to showcase Chro...
28/07/2026

What a privilege to be part of the WITS Physiotherapy Career Expo this past week! I had the opportunity to showcase Chronic Pain Management as a career discipline to the next generation of physiotherapists — sharing insights into what it looks like to specialise in this field and why it matters. Grateful for the chance to connect with such enthusiastic students and to represent this important area of our profession.

26/05/2026

PAINSA CONGRESS 2026  22–24 MAY, JOHANNESBURGThree days of pain science inspiration:Phantom limb advances · Women's heal...
26/05/2026

PAINSA CONGRESS 2026
22–24 MAY, JOHANNESBURG
Three days of pain science inspiration:
Phantom limb advances · Women's health & pain · Paediatric pain · AI in healthcare · Prof. Romy Parker's essential pain workshop


What an extraordinary three days at the 2026 PainSA Congress in Johannesburg!
I feel genuinely privileged to be part of a community so deeply committed to understanding and improving the lives of people living with pain.
Some of the highlights that had me taking notes furiously:
✦ Prof. Romy Parker's Essential Pain Management workshop — always brilliant, always thought-provoking.
✦ Thrilling new advances in the management of phantom limb pain.
✦ A deeply moving and important session on paediatric pain.
✦ A timely and nuanced discussion on AI in healthcare and the ethics that must guide it.
✦ An excellent series of talks on women's health and persistent pain — a space that deserves far more attention.

Chronic pain is at the heart of my clinical work and my ongoing research, and moments like these remind me why.
I'm already thinking about how to weave everything I've learned into the care I offer you. If persistent pain is affecting your life, please know that help is available — and that the science of understanding and treating pain is more hopeful than ever. Get in touch to chat about how we can work together. 💚

National Physiotherapy Week, 4th to 10th September, is a time to learn and embrace everything Physio. This year the Sout...
31/08/2023

National Physiotherapy Week, 4th to 10th September, is a time to learn and embrace everything Physio. This year the South African Society of Physiotherapy aims to ‘ ”, with the focus on Arthritic / Inflammatory Conditions. ⛹️‍♀️🤾‍♀️🏌🏻‍♀️🏇🧘🏾‍♂️🏊🏾‍♀️🤽🏽‍♀️🚣🏿‍♀️🚴🏽‍♀️

The SASP is proud to present a webinar FREE OF CHARGE presented by well-known physio Clare Cresswell. Clare has her MSc in Physiotherapy (Pain management) as well as qualifications from the University of Toronto and the University of Stellenbosch on Mindfulness-Based Interventions.

Mindfulness is a recommended part of our toolkit to help manage inflammatory arthritis and other complex autoimmune diseases. What is Mindfulness? How and why can it help?

This course is aimed at the public to improve education on these conditions.

Presenter: Clare Cresswell

Date: 9 September 2023
Time: 09:00-10:30
Venue: Online (EduSASP platform)

CPD: Applied for

Fee: Free of charge

Registration:
Click on the link: https://membership.saphysio.co.za/Ecommerce #/Products/01669
Registration closing date: 8 September 2023 at 23:55

For further information contact Dolly Khumalo
[email protected]

05/09/2022

We are so excited to announce that our chosen physiotherapist, Caroline Syrett has moved onto the premises. You will now find her at 62 Shannon road🤗.
As many of you know, I am very picky about who I work with purely because I want the absolute best for our clients... I am happy to say that we at Donna’s, have worked very closely with Caroline for many, many years and she has done absolute wonders for our clients and their needs. We are super blessed to officially welcome her on board.

P.S. You don't need to be a Donna's client to visit Caroline's practice. All are welcome!

Have a look at what she has to offer...👏

Caroline obtained her Physiotherapy Honours Degree with distinction from the University of the Witwatersrand in 2003 and initially worked in private practice at Wilgeheuwel hospital. She gained extensive experience in treating back and neck conditions, shoulder dysfunction, sports injuries, and musculoskeletal and post-surgical rehabilitation. Caroline also worked as the Physio to the South African squash team during that time. In 2007 she opened her own practice in Kenmare and in 2016 expanded the practice to her home in Randpark Ridge.

Caroline’s key areas of practice are musculoskeletal rehabilitation, postural re-education, bio mechanical assessment and management, sport injuries and chronic pain management. She has a passion for the young athlete and believes that bio mechanical assessment and management at an early age is extremely important.

After seeing a need for the correction of lower limb biomechanics in many individuals, she attained a qualification in the fitment of orthotics. Another modality that Caroline finds very beneficial is Kinesio taping, which goes a long way to facilitating and maintaining various bio mechanical and postural adjustments. She also offers Pilates-based exercise classes for small groups in Krugersdorp and Weltereden Park.

She favors a hands on approach comprising of manual therapy techniques and believe strongly in the prescription of home exercises as an adjunct to treatment.

Initial appointments are an hour long with follow up sessions 45 minutes in duration. Fees are charged at medical aid rates and accounts can be submitted directly to all major medical schemes.

Read more at www.carolinesyrettphysiotherapy.co.za

Spring is here, and while many of us stay active all year round, for others, spring means an increase in activity levels...
02/09/2019

Spring is here, and while many of us stay active all year round, for others, spring means an increase in activity levels. Spring also brings with it more time spent in sandals and flip-flops. Whether you are getting active, running, walking or just getting into your summer footwear, here is some information about supporting your feet and putting a healthy spring in your step.

Helpful physiotherapy tips on preventing neck pain, injury prevention in golf and What you can expect from your physiotherapy session: A biomechanical approach to the body.

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Kenmare

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