Kenmare Clinic Sports Injury and Rehabilitation

10/08/2026

We are planning our Autumn Pilates timetable and we would love your input!

Our new Mat and Reformer schedule begins on September 1st.

Before we finalise it, we want to know:

When would you genuinely be most likely to come to Pilates?

🌅 Early morning: 6–8am
☀️ Morning: 9am–12pm
🥗 Lunchtime: 12–2pm
🌤️ Afternoon: 2–5pm
🌙 Evening: 5–8pm

Comment below or send us a private message with your preferred class , time and tell us which days suit you too.

Even if you’re not currently attending classes but would like to this autumn, we’d really like to hear from you.

Please tag or share this with someone who might like to join you!

08/08/2026

We’ve been quietly working on something new for our growing Pilates community in Kenmare… 💙

All will be revealed on Monday evening.

We can’t wait to share it with you.

01/08/2026

13/07/2026

🌞 Pilates is back this week 🌞

Our new 5 week Mat Pilates courses start this week.

✔️ 5-week courses starting now
✔️ Drop-ins welcome (subject to availability)

Class times
Tuesday 10am & 6pm
Thursday 10am , 11.15am & 6.15pm

Thinking about trying Reformer?

Our 4-Class Reformer Intro Offer is also available the perfect way to get started and get a feel for the reformer and if it’s for you !

Book through the Kenmare Clinic Pilates app or follow the links below.

If you’re not sure which class is right for you, just send us a message we’re always happy to help 😊

Links in the bio

01/07/2026

📩 Message us or book online to get started.

https://goteamup.com/p/12679052-kenmare-clinic/memberships/278841/

29/06/2026

Please use the links in the bio or this link to book
https://goteamup.com/p/12679052-kenmare-clinic/memberships/265852/

07/06/2026

Maybe you’re looking to build strength, improve mobility, reduce aches and pains, or simply find a form of exercise that you genuinely enjoy.

The good news is that you don’t need any experience to get started.

At the studio we have a wide range of people attending classes, from those in their 80s in our Active Ageing classes, to people looking to stay strong and injury-free for their sport, those returning to exercise after a break, and others who simply want to move and feel better in their everyday lives.

The Reformer Intro Offer is a great way to experience Reformer Pilates, learn the basics and see how it feels in your own body before committing to anything long term.

With plenty of class options available throughout the week, it’s easy to find a time that works for you.

If you’ve been thinking about giving Reformer Pilates a go, I’d love to help you get started.

Send me a message and I’ll help you find the right class for you.

See you in the studio !
Thanks
Ramone

06/06/2026

If you’ve been attending classes regularly, you’ve likely noticed changes in your strength, mobility, balance and how your body feels day to day.

I’ve loved watching so many of you grow in confidence over the past few months. Seeing clients move more freely, improve their balance and get stronger is one of the most rewarding parts of what I do.

Summer brings a change of routine.

But keeping just one class a week can make all the difference. It helps you maintain the progress you’ve worked so hard for and continue building on the foundations you’ve already created.

You’ve put in the work. You’ve shown up for yourself and invested in your health.

Summer doesn’t have to mean pressing pause.

It’s about finding a routine that fits around your summer and continuing the habits that help you feel your best. ☀️

Message me if you’d like to hear about the summer options available.

01/06/2026

We have updated our Reformer Schedule for the Summer, and as requested by you adding some more morning classes.

We now have included a Thursday 7.30am and Friday 8am classes.

With our Feel Good Summer offer you can attend 24 classes over the months of June- July - August.

12 weeks of consistent Pilates practice to help improve strength , movement , balance and overall long term health and wellbeing.

To book the link is in the Bio

Any questions please DM , or email [email protected]

Contact 087 2823674

Hope to see you soon !
Ramone 😊