Compass Physio Kilcock

10/06/2026

🦶 Something you’ve been asking for and we listened.

We’re delighted to welcome William to the Compass Physio team! William is a highly experienced podiatrist and will be joining us as a full-time practitioner.

We’ll be working through our waiting list, but he does have some availability right now.

If you’re dealing with corns, calluses, verrucas, or any other foot health concerns this is your chance to get seen by an expert.

👇 Enquire in the comments or send us a DM to book in.

08/06/2026

🦶 Exciting news at Compass Physio!

We’re thrilled to welcome William to the team, bringing expert podiatry care to our clinics starting this week.

William will initially be offering two clinic days, with availability open to new patients.

Due to the incredible demand for our podiatry service, we’ll be working through our waiting list, but if you’ve been looking for podiatry care, now is the perfect time to get in touch.

👉 Book your appointment directly https://compass-physio.au1.cliniko.com/bookings?practitioner_id=1965785940651672767

🦶 Exciting news at Compass Physio!

We’re thrilled to welcome William to the team, bringing expert podiatry care to our clinics starting next week.

William will initially be offering two clinic days, with availability open to new patients.

Due to the incredible demand for our podiatry service, we’ll be working through our waiting list, but if you’ve been looking for podiatry care, now is the perfect time to get in touch.

👉 Book your appointment directly using the link in our bio.

📞 Or contact us at the clinic to find out more.
Physiotherapy IrelandHealth

07/06/2026

🦶 Exciting news at Compass Physio!

We’re thrilled to welcome William to the team, bringing expert podiatry care to our clinics starting next week.

William will initially be offering two clinic days, with availability open to new patients.

Due to the incredible demand for our podiatry service, we’ll be working through our waiting list, but if you’ve been looking for podiatry care, now is the perfect time to get in touch.

👉 Book your appointment directly using the link in our bio.

📞 Or contact us at the clinic to find out more.
Physiotherapy IrelandHealth

05/06/2026

Looking back on May 💙

Now that we are into June, it is a good time to look back on a brilliant May at Compass Physio.

The big one was the launch of our new Sports Medicine and Injection Service with Dr. Haytham Salem. The first clinic was a busy one, and it was great to see so many of you booked in and getting sorted.

For anyone dealing with a stubborn injury or pain that just will not settle, this service gives you another option close to home. No GP referral needed.

May was also a strong month for learning. The team kept the CPD going, building on the skills and knowledge that keep our care sharp. World-class basics start with us staying on top of our game, and that is exactly what the team did.

Add in another busy month across all three clinics, with plenty of you back moving well and living life again, and it was a month to be proud of.

Now we turn our focus to June. More of the same, helping you go from pain to potential.

📍 Trim | Kilcock | Enfield
📞 046 954 9456

InjectionTherapy DrHaythamSalem PainRelief MoveWell PainToPotential

29/05/2026

That sharp pain when you put your foot on the floor first thing in the morning.

Most people know the feeling. You swing your legs out of bed, take your first step, and it hits you. A stabbing pain right into the heel.

So you rest it for a few days. Maybe you buy new runners. You roll it on a ball, stretch the calf off the stairs, and wait for it to go away.

And sometimes it eases off. Until it doesn’t.

The reason so many people struggle with plantar fasciitis for months, sometimes longer, is that they’re treating the heel when the heel isn’t really the whole problem.

The plantar fascia is a thick band of tissue that runs along the sole of your foot. When it gets overloaded, it becomes painful. But what caused the overload? That’s the question most people never get a proper answer to.

Could be a sudden jump in activity. Could be tight calves or weak foot muscles. Could be a demanding job that has you on your feet all day. There’s nearly always a reason.

At Compass Physio, we don’t just settle the pain and send you on your way. We figure out why it started so it doesn’t keep coming back.
We’ve put together a full guide covering what plantar fasciitis actually is, the 3 mistakes that make it worse, and 3 exercises that genuinely help.

If heel pain has been dragging on for you, it’s worth a read. Link in bio.

🦶 Clinics in Enfield, Kilcock & Trim — book an assessment today.

15/05/2026

A lot of people don’t know what to expect walking into a physio appointment for the first time.
Here’s exactly what happens at Compass Physio.

We listen. Properly. Not just to where it hurts but when, how, and what you were doing when it started.
We assess your movement. Not just the sore bit. The full picture.

We find the cause because the place that hurts is rarely the place that’s causing the problem.
And you leave with a clear plan. Not just “rest and see how it goes.” An actual roadmap.
No waiting weeks to feel better. No guessing. Just a clear plan from day one.
📍 Trim | Kilcock | Enfield 🔗 Book via link in bio

BackPain SportsInjury Meath Kildare

02/05/2026

Something new is coming to our Enfield clinic 👇

We’re launching a Sports Medicine Clinic starting next Thursday, based right here on Main Street, Enfield.

We’ve brought in Doctor Salem, a sports medicine consultant who has worked at Premiership level, to offer:

🔍 Full sports medicine assessment
📡 Ultrasound imaging (on-site)
💉 Injection therapy and management advice

If you’re dealing with a niggling injury that hasn’t been properly assessed, or you’re involved with a club whose players could benefit, this is worth knowing about.

Link in Bio for any questions!👇

01/05/2026

Something we have been working toward for a long time.

Up to now, if you needed a Sports Medicine opinion, we would refer you to a service like Santry. Great service. But there can be a wait. That wait matters when you are in pain or trying to get back to sport.

That changes on the 7th of May.

We are launching a Sports Medicine Consultant, Ultrasound Clinic at Compass. Right here. In your community.

Our consultant is Dr. Haytham Salem. He has worked at the highest level of sport as Lead Sports Medicine Doctor with both Everton FC and Burnley FC. Clinically excellent and an outstanding communicator. We are delighted to have him as part of the team.

And this service is not just for sports people.

Knee pain. Shoulder pain. Hip and ankle issues. Frozen shoulder. Chronic tendon problems.

If you have something ongoing and want a fast, expert opinion with on the spot ultrasound and a clear plan, this is for you.
No GP referral needed. Our physio team can refer you directly.

Appointments are limited for the first clinic. If you are interested, contact us as soon as possible and we will guide you from there.

Call us on 046 954 9456.

📍 Trim | Kilcock | Enfield
BurnleyFC PhysioIreland Meath Kildare

24/04/2026

Something big is coming to Compass.

We are launching a Sports Medicine Consultant, Ultrasound & Injection Clinic with Dr. Haytham Salem, former Lead Sports Medicine Doctor at Everton FC and Burnley FC.

Fast access to a world-class specialist. No GP referral needed. No long waits.

Whether you are dealing with a sports injury, chronic joint pain or a tendon issue that just won’t shift this service is for you.

First clinic: Thursday 7th May 2026.

Swipe to find out more 👉 then call us on 046 954 9456 or drop us a message.

📍 Trim | Kilcock | Enfield
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