Szilvias Holistic Therapies & Skincare

27/08/2026

Don’t leave money on the table, mamas! 💸😄
✨ Let’s be honest—juggling life, family, and everything else means a nice holistic treatment isn’t just a luxury; it can be an absolute lifesaver.
And the best part? You don’t need to rob a bank to treat yourself!😍

Because I am proud to be a registered member of 4 professional organizations (including the NRRI for reflexology, alongside professional bodies for holistic therapy, reiki, and lymphatic drainage and massage), your sessions with me can often go a lot further for your wallet😇

Here are 4 ways you can claim money back after your treatments with me:

⭐️Private Health Insurance Outpatient Benefits: If you are with insurers like VHI, Irish Life, St Paul’s Garda or Laya, check your policy! Major health providers cover specific complementary therapies like reflexology, and select plans may also cover reiki or specialized treatments under outpatient benefits.

⭐️Easy App Uploads: For covered treatments (like reflexology using my NRRI membership number), claiming back is as simple as snapping a quick photo of your receipt and submitting it straight through your insurer’s app to get cash back per visit up to your yearly limit.

⭐️Revenue Tax Relief (20% Back): Eligible health and medical expenses can qualify for 20% tax back through your Revenue myAccount portal. If your GP has formally recommended a course of treatment—such as lymphatic drainage or holistic therapy for a specific medical condition—you can log your receipts to claim 20% back.

⭐️Out-of-Pocket Combos: If your private health insurance covers part of your treatment cost, you can look into how your remaining out-of-pocket expenses align with your overall yearly health claims.
Always double-check your specific insurance tier and policy rules to see what allowances you have.

Ready for some well-deserved TLC without the financial guilt? 💜
Drop me a message or book your next session online/link in bio/today! 🌿🥰

25/08/2026

⭐️New Treatment Alert⭐️

So thrilled to share this with you all! 🌸

I’ve just completed my training in Aromatic Reflexology Therapy for Menopause at Obus Academy and I am so excited to finally bring this to the clinic.

There is so much to talk about when it comes to this stage of life, and we covered so much exciting new research on the course!
It’s wonderful to see how much more help and understanding are becoming available for women navigating this transition.

Menopause is such a natural chapter, but you certainly don’t have to sail through it alone. I am so looking forward to discussing everything with you from a holistic point of view and tailoring treatments to genuinely support you.

✨ Your Menopause Aromatic Reflexology Session:
Duration: A deeply relaxing 1 full hour of nurturing, dedicated care.
Investment: A friendly price of price of €65🤩what you can claim back/*partially or fully/if you have a private health insurance 💜

To help you continue that peaceful feeling at home, I am also pairing our work with two of my very own clinic products, available for you to take home:

🌙 Foot Balm for Menopausal Insomnia – to help calm your busy mind and soothe you into a restful night’s sleep/12€ a jar/
🌿 Feel Good Menopausal Roll-On Blend – your sweet little pocket companion for balance and grounding on the go/12€/

If you’d love to chat, ask questions, or book your session, just drop me a message or go to the online booking-link in bio💜

💕Looking forward to seeing you on my plinth🥰

18/08/2026

…as your trusted Holistic Therapist I can’t stop digging deeper when it comes to joint health-an issue I am treating every day in my home clinic 😊

So let’s talk about importance of Collagen shall we 😊?

Collagen isn’t just for glowing skin—it is the true unsung hero behind your joint health and mobility! 🌸

We often hear about collagen in the world of beauty, but beneath the surface, it acts as the primary “glue” and structural scaffolding for our connective tissues. It provides the incredible tensile strength our tendons and ligaments need to handle daily movement, and works within our cartilage to cushion our joints and absorb shock.

Here is the secret most of us overlook: true, traditional collagen comes from animal sources that are largely missing from our modern everyday diets. While we love a good steak or chicken breast, we mostly consume lean muscle meat nowadays, completely missing out on the collagen-rich parts like bones, connective tissues, and slow-simmered broths that our ancestors naturally ate all the time!

As a holistic therapist, I see every day how crucial keeping our connective tissues supported is—especially when dealing with stubborn lower back tension or joint stiffness. Bringing these vital structural building blocks back into our routines can make movement feel so much smoother and more comfortable.

Have you ever looked at collagen as part of your joint and mobility routine, or is it mostly on your radar for beauty? Let me know in the comments! ✨

13/08/2026

The secret is finally out: I have officially joined the club! 🌸

Meet the nicest Gift 💝 from my daughter and son in law 💜…the newest little boss of my heart 🥰

At four months old, this little one has already taught me more about patience, wonder, and slow living than a shelf full of wellness books🤩

Being a holistic therapist, I spend my days holding space for incredible mums and grandmums who carry the weight of the world. But experiencing this chapter from the other side? A whole new level of magic🥰

To all the gorgeous mums and grandmums in my community who already know the joy of this club—tell me, what’s the best piece of unsolicited grandparent advice you’re trying not to give? 😄✨

Can’t wait to hear 🤩

28/07/2026

💜Hear me out 🤩

…Yes it’s the end of July.
…Yes the kids go back in a month.
…Yes the summer holiday credit card is giving you the look. 💳😅

But can we talk about your feet for a second?

Because here is the thing about self care —
it does not take a holiday. Even when you do! ☀️

Reflexology Session — €65/hour 💜

One hour.
Just you, your feet, and the most deeply relaxing treatment you will ever experience. 🌿

Did you know that reflexology works through pressure points on the feet to support your whole body — releasing tension, calming your nervous system, and restoring balance from the inside out? ✨

And I also specialise in:

👶 Fertility Reflexology — for those on that beautiful and sometimes challenging journey
🤰 Maternity Reflexology — because growing a human is hard work and you deserve support
💜 Cancer Care Reflexology — gentle, nurturing care for those going through treatment

And here is the part that might make you smile… 😄

If you have private health insurance — VHI, Irish Life Health, Laya or Glo Health —
you can claim back a significant portion of your treatment price! 🤩

So that €65 suddenly feels a whole lot lighter! 💜

Just check your policy details as coverage varies — but it is absolutely worth a look!

Self care is not a summer only thing girls. 🌿
Your body works hard for you 365 days a year —
it deserves a little love in return. 💜

👇 Drop a 🦶 below if your feet are calling out for some attention — I know mine are after all that summer walking! 😄

📩 DM me to book or visit szilviasholistic.ie,link in bio 💜

18/07/2026

…did you feel the energies are very positive lately 🤩?

It’s not just our incredible Summer 🌞 but July 2026 is being described by astrologers as one of the most powerful and pivotal months of the entire year 🤩so let me explain what’s going on in our beautiful Summer Skies 😇

Four major planets — Jupiter, Uranus, Neptune and Pluto — are currently converging at exactly 4° of their signs, forming what is known in astrology as a Cradle — or a Basket alignment. 🧺✨

Imagine the planets literally weaving a cosmic basket of energy, holding and supporting us as we move through this extraordinary time.

This rare formation is peaking right now — between July 15 and 24 — and its energy is described as supercharged, multilayered and full of positive surprises. 🌙

And there is more gorgeous energy to celebrate this week! 💜

⭐️ Mercury turns direct on July 23 — hallelujah! 😄 If the past few weeks felt foggy, confusing or stuck — that energy is now lifting.
Agreements, decisions, important conversations and new beginnings all get the green light again. Breathe. Move forward. It’s time. 🌿

⭐️ Mercury and Venus form a beautiful sextile on July 24 — one of the most loving and harmonious cosmic connections possible. This is gorgeous energy for healing relationships, having heart-to-heart conversations, expressing how you feel, and simply opening your heart a little wider. 💜

So what does all of this mean for you? 🌸

This is a week to…

🌿 Trust that you are exactly where you are meant to be
🌿 Open yourself to positive surprises and unexpected shifts
🌿 Repair and nurture the relationships that matter most
🌿 Set powerful intentions — the cosmic basket is holding them for you
🌿 Let go of what the retrograde stirred up and step forward with a clear heart

The universe is not doing this to you.
It is doing this for you. 💜

You are held and supported 💜…and if a little sensitivity coming up?
Just know that the best is absolutely still to come. ✨

Much love,
Szilvia 💜🌿

17/07/2026

💜 Have you ever seen anything quite like this? 🤩…and no I haven’t started a travel agency 😄I just wanted to share something special 😍

These are not holiday resort pools. These are not spa hotels.

These are Hungary’s legendary thermal medicinal baths — healing people for centuries. ✨

Hungary sits on one of the most extraordinary geothermal regions on Earth. Over 1,300 thermal springs rise naturally from depths of up to 70 metres, rich in minerals, sulphur compounds and trace elements that science has proven support the body’s own healing processes. 🌿

Budapest has more thermal baths than any other capital city in the world. 🏛️

Swipe to see just a few 👉

🏛️ Gellért, Budapest — an Art Nouveau masterpiece built in 1918. Ornate columns, mosaic pools and genuinely medicinal water soothing bodies for over a century.

💙 Hévíz — the largest natural thermal lake in the world, warm even in winter. World renowned for rheumatic and arthritic conditions.

🌿 Bükfürdő — elegant and deeply therapeutic, widely used in orthopaedic rehabilitation programmes.

☀️ Hajdúszoboszló — a beloved spa town, warm mineral rich waters under open summer skies.

🤍 Egerszalok Salt Hill — the most otherworldly of them all. Centuries of flowing thermal water creating extraordinary white salt terraces. Simply unforgettable.

💜 Why am I sharing this?

Because this is where I come from.

I grew up with this healing tradition, studied medicinal thermal waters formally over 22 years ago — and most people never heard of these extraordinary places😇

But you don’t need to travel to Hungary to experience their healing power.

I bring them directly to my treatment room through my Signature Hungarian Thermal Remedial Massage 💜

Centuries of healing tradition. Delivered to your skin. Right here in Kilcock. 🌿

👇 Drop a 🇭🇺 if Hungary just went on your bucket list! 😄

📩 DM me or visit szilviasholistic.ie

14/07/2026

Hi girls 😁hope enjoying our beautiful summer and if your body is craving something really regenerative and relaxing, I just have a new therapy for you 🥰

🌿 Signature Hungarian Thermal Remedial Massage
with Authentic Hungarian Medicinal Water Creams

Hungary has one of the most remarkable natural healing traditions in the world — and at the heart of that tradition are its extraordinary thermal medicinal waters, used for centuries in clinical rehabilitation and world-famous spas across Europe.

I bring that heritage directly to your massage table. 💜

Before your session I personally select the most suitable cream from four authentic Hungarian medicinal water creams — each one rich in minerals and trace elements that absorb deeply through the skin during massage, supporting your body’s own natural healing processes.

This treatment was created especially for those who need a little more than a regular massage…✨ Chronic joint pain, arthritis or rheumatism
✨ Recovery after injury or surgery
✨ Sciatica, neuralgic or back pain
✨ Muscle and soft tissue conditions
✨ Osteoporosis or degenerative conditions
✨ Or simply a body that is asking for something deeper

This is my signature treatment — exclusively available at Szilvia’s Holistic 💜-and I couldn’t be prouder to bring these natural remedies from my home country 😊

👇 Drop a 💜 if this speaks to you or send me a message to find out more or book!

💜One Stop Shop for all your Holistic needs 💜Massage,Energy Treatments,Pampering Packages,Crystals

05/07/2026

💜 Soaking up this lovely weather and honestly… loving every minute of it! ☀️🌿

If you’re firing up the BBQ this summer and need a dessert that’s easy, seasonal, and always a showstopper — let me share my go-to:

🍓 Quick & Easy Strawberry Pavlova 🍓

Just 4 simple ingredients!Whisk 5 egg whites until soft peaks form, then gradually add 280g sugar until the mixture is shiny and dense.

Bake for around 1 hour 15 minutes at 160°C.

Once cooled, whisk 500ml cream and pile it on top, then finish with 500g fresh strawberries.

Optional: scatter over 70g toasted almond flakes for a little crunch ✨

That’s it! Simple, light, and bursting with summer flavour 🌞

Nothing beats good food, good weather, and good company — wishing you all a beautiful summer 💜

21/06/2026

Feeling the Midsummer energy in the air 😍?

The longest day, the brightest energy of the year — it’s the perfect moment to pause and reconnect with yourself 😊

…let me treat you to a Free Distant Reiki Healing tonight to celebrate the magic of Midsummer 🌞 to elevate your mood, refresh your energy field and help you with your Self Care 💜
…as I have the nicest and kindest followers and clients on the whole world 🥰that’s the least I can do 😉

Let’s raise the vibe together, all you have to do is like this post and comment your name — or a loved one in need — below so I can tune in and send you healing vibes around 7pm tonight 🤩

Would you like to use this high vibe to assist your Manifestation?
No problem sweetheart, just set your intentions and with the power of the Midsummer sun ✨ energy will go your way 🙌💜

Can’t wait to connect tonight 🥰