28/08/2022
New Pregnancy Yoga Class Alert..
Mondays 715pm
Starts Monday the 5th September
The Yoga Barre Kilcoole
This is class is energetic, informative & deeply relaxing too.
Each week we cover a different breathing technique & affirmation for labour, lots of strengthening exercises and yoga posiitons to help ease backache, leg cramps, rib tension, postural problems and heartburn.
We have great chats too and lots of laughs.
From one of our new mums..
“Caroline Thank you so much - your Pregnancy Yoga classes and Antenatal course were HUGE in this process in meeting our baby” ❤️
You can do a trial class to see if its for you!
Just send me a message to book your spot
Caroline X