Kevin Hennessy CBT, Mental Health & Wellness Clinic

Kevin Hennessy CBT, Mental Health & Wellness Clinic Kevin Hennessy Is a Mental Health & Emotional Wellbeing Therapist using CBT, Mindfulness, Awareness, Kevin is a Renowned Well Being Therapist.

An Authority on Anxiety, Depression & Trauma.

Forgive yourself for not knowing then what only time and experience could teach you.We judge yesterday’s decisions with ...
22/08/2026

Forgive yourself for not knowing then what only time and experience could teach you.

We judge yesterday’s decisions with today’s knowledge far too easily.

But some things cannot be understood in advance. They have to be lived through, felt, questioned, survived — and eventually understood.

Wisdom is often just experience that has finally found its meaning.

Be curious about the person you were.

They were working with the map they had.

KevinHennessy.ie
The Curious Brain • The North Star Method

20/08/2026
Think about it!
17/08/2026

Think about it!

Just Sayin!
16/07/2026

Just Sayin!

People do not struggle because they are stupid.They struggle because they have lots of pieces…Thoughts.Feelings.Memories...
11/07/2026

People do not struggle because they are stupid.

They struggle because they have lots of pieces…

Thoughts.
Feelings.
Memories.
Symptoms.
Patterns.
Coping strategies.
Things they have learned.
Things they have misunderstood.
Things they know intellectually but cannot seem to put into practice.

The pieces are often all there.

What is missing is an organising principle.

A way to see how one thing connects to another.
A way to separate the cause from the reaction.
A way to understand what the brain and nervous system are trying to do.
A way to turn insight into something practical.

That is where many people get stuck.

And, truthfully, it is where some therapy gets stuck too.

Good therapy is not simply collecting more pieces.

It is helping someone build the picture.

When the picture begins to make sense, shame reduces. Confusion lifts. Choices become clearer. And change becomes possible.

People are not broken.

They are often disoriented.

The light is there.

Sometimes they just need someone who knows where the switch is.

Kevin Hennessy CBT
The Curious Brain

My Credentials.
02/07/2026

My Credentials.

Yes you Can! But just to start, wouldn't it be great to learn to reduce it?
28/04/2026

Yes you Can! But just to start, wouldn't it be great to learn to reduce it?

15/04/2026

My Take on the Sin of Omission in Irish Politics

A brief note before I begin:
Some may wonder why I use this page to comment on issues like this. The answer is simple. My work has always been about human behaviour, how people think, how they frame reality, and how they respond to pressure, fear, authority, uncertainty, and persuasion.

So, from time to time, I use real-world events and live public issues as examples of those dynamics in action.

This is not a departure from my work. It is an extension of it.

My Take on the Sin of Omission in Irish Politics

I have been thinking about the way Government presents certain policies to the public, and fuel excise is a good example.

To be fair, not every misleading statement is an outright lie. But there is such a thing as the sin of omission. That is when a crucial part of the truth is left out because the full picture would weaken the position being defended.

The EU sets minimum excise floors on fuel. That is the starting point. But Ireland is free to go above those minimums, and it does. So when people are left with the impression that “Europe made us do it,” while the part left unsaid is that our own Government chose to go further, that is not full honesty. It is framing.

I have the comparative rates to hand if needed, but in the interest of brevity, and out of respect for the reader’s time, I will leave them aside for now.

One further point is worth noting. Last night on Prime Time, one of the Government’s own repeatedly stated that Ireland had one of the highest levels of spending on intervention in fuel prices. But simple mathematics matters here too. If Ireland starts from a higher tax take on fuel than other countries, then of course it may have to spend more simply to make a meaningful dent in the final price. That does not automatically prove greater generosity. It may simply reflect a higher starting level of taxation and the cost of partially undoing it.

From a human behaviour point of view, this matters. People are more likely to accept a burden if they believe it was imposed from outside and beyond local control. But once people realise that choices were made much closer to home, the whole conversation changes. Accountability comes back into the room.

This is how public perception is shaped. Not always by direct falsehood, but often by selective truth. A half-truth can be every bit as useful politically as a full lie.

And that is the point.

If a Government withholds material context in order to support its own policy, then it may avoid the charge of lying, but it cannot avoid the charge of manipulation by omission.

The public deserves the full picture, not just the politically convenient part of it.

That applies not only to fuel policy, but to governance in general.

We need higher standards in public life.
Less spin.
Less “cute hoor” politics.
More honesty.
More accountability.
And a lot more respect for the intelligence of the Irish people.

Address

4 The Rise, Cashel Downs
Kilkenny
R95AVN6

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 1pm

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