The Henry Street Clinic

The Henry Street Clinic Health Clinic

30/06/2026
28/04/2021
25/05/2020

Opps forgot this bit 😝

25/05/2020

Some gentle back strength exercise for you 😄💪😄

5 minute Exercise routine list from the last video.Can be printed for our older family and friends.Thank you all Marie
21/05/2020

5 minute Exercise routine list from the last video.
Can be printed for our older family and friends.
Thank you all
Marie

18/05/2020

Hi, Marie O Leary, Osteopath here.
This is a 5 min exercise routine, video is a bit longer as I’m explaining it as I go along.
Anyone can do it but it’s aimed at older people, it can be as challenging as you like by increasing the reps and doing it faster.
I’ll post a written list which you can print out and give to older family and friends.
Thank you

11/05/2020

Osteopath. Stiff, tired, achy back, here are three exercises that will help.

04/05/2020

Here’s a short video on neck, sinus, face and breathing, hope you find it helpful.
And thank you all for your kind comments and for sharing the last video.
Marie

27/04/2020

Hi, here’s a video for anyone working from home, important to keep moving and nobody can see you 😀

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65 Henry Street
Kilrush

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+353659052914

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