Loula Natural with Louise your Family Naturopath

Loula Natural with Louise your Family Naturopath Naturopathic Health and Well-being for you and all your family
One to One, Group Sessions and course Giving you the health and strength you deserve.

At Loula Natural we provide the guidance and knowledge to maximise your success. Fundamental to our philosophy is tailoring a personalised approach that specialises in providing a stress free, energy filled, confidence building lifestyle that contributes to optimal health both from the outside in to the inside out. Using food, exercise and the power of positive thought can truly make a difference

to the health of you and your family at any age. Contact me for any questions relating to food, supplements and exercise. I also use Bach Flower remedies, fermented foods, mindfulness and EFT for the whole body, mind and spirit package.

26/07/2026

Happy Sunday. Something cool is coming from .natural.clinic but more about that another day!!

Hope you have a great day (ps the tan is from scraping paint of window ledges)

The amazing feelings from the night of the Network Cork Branch Businesswoman of the Year Awards all just came flooding b...
15/07/2026

The amazing feelings from the night of the Network Cork Branch Businesswoman of the Year Awards all just came flooding back!

I actually have had a really busy week this week. House painting, kid device hiding and being a chauffeur as well as everything else. Seeing clients has been my relaxing time amidst chaos.

I managed to get the very last copy of EchoLive.ie on the shelf in Belgooly! I really love this piece. Thank you so much to EchoLive and Emma Connolly for a piece I really see myself in and feel so proud of.

Thanks again to for the great pictures (always) and to Mariana Wirsam who took great shots of me in my clinic too. it's rare to see pictures of me and love them!

The Natural Clinic work day tomorrow!

16/06/2026

Are you a woman living with any chronic pain (frozen shoulder, migraine, back/neck pain, fibromyalgia, endometriosis or more), fatigue or burnout symptoms? I would love 20 mins of your time over the coming weeks for a relaxed conversation about what you are experiencing, what are you currently using, what is working and what isn't and what you would love to have exist for you.

Absolutely no selling, no agenda just open listening to you and your lives experience. I am building something new and I'd would love to get it right for you.

If this is you or someone you know?

.natural.clinic .ie

So here are the 10 bottles available! Which one has your name on it??
05/06/2026

So here are the 10 bottles available! Which one has your name on it??

05/06/2026

Trying to find a still for the cover shot was tough!!!

Just after making a small batch of magnesium oils. Thank you for continuing to buy them for the last 5 years. A therapeutic blend I began to make as there was nothing good enough to use myself or to recommend to clients on the market.

My family can't be without it and I'm so delighted yours love it too.

If you want some there are 10 available online or give me a shout. There are more in too, so support local and get a great product that makes you feel (and sleep) amazing...

Made a fresh batch of Wild Yam Balm yesterday so they were ready to cap and label today. They start as handmade herbal o...
25/05/2026

Made a fresh batch of Wild Yam Balm yesterday so they were ready to cap and label today. They start as handmade herbal oils and are blended to become this really beautiful mix of nervous system and hormonal support that also happens to smell amazing. Of course I can't claim that as per labeling regulations, but that has been the reported response from clients (including myself and my daughter) who use it regularly. I personally wouldn't be without it which is a big reason for why I continue to make it!!

Most of this batch are going to find their way to the shelves but a few will stay for online customers. Get them quick, they don't hang around and are intentionally made, so are slow to come back into stock...

Food may not be the thing that is hurting you.When your nervous system is in a threat state (constant fight or flight), ...
14/05/2026

Food may not be the thing that is hurting you.

When your nervous system is in a threat state (constant fight or flight), your digestive system changes. How it moves, digests, signals what the world around you is like, and importantly, how it repairs. This affects your pain levels, inflammation, bacterial balance and nutrient reactivity.

No elimination diet touches that. Have a read about what does.

The full article is on Substack this week. Link here: https://louisekanebuckley.substack.com/p/why-your-digestion-changes-when-youre

Save this if your gut is trying to tell you something...

Serve Your Cells

Every year feels like a privilege to be involved in . I remember being woken up not long in the country in 2018 by musi...
09/05/2026

Every year feels like a privilege to be involved in . I remember being woken up not long in the country in 2018 by music from Saile at such an early hour! The following year I walked it, through the unreal representation of emergency services lighting up the town during the pandemic, dawn sea dips in garrylucas, to this morning's large crowd.

It is a honour to be a volunteer there for it. All death is tragic but su***de, for me and I imagine for all of us, is particularly heartbreaking. It has affected me and my family and there is a sadness together with hope every time the Darkness into light takes place.

Thank you to everyone this morning who said good morning as I marshalled, the vibe today from a large crowd filled with familiar faces was inspiring.

Here they are:FACEBOOKNext Saturday evening I will be sitting in a room full of remarkable women at the Network Ireland ...
09/05/2026

Here they are:

FACEBOOK
Next Saturday evening I will be sitting in a room full of remarkable women at the Network Ireland Cork Businesswoman of the Year Awards, as a Branch Finalist in two categories — Solo Businesswoman of the Year and Networker of the Year.

I am proud of this. Twenty years of work that I love, recognised alongside women I admire. That deserves a grin and I will have a big one on the night.

My business has moved with me through every season. It supports me as I support others. That is not something I take for granted and it is exactly what it was always supposed to do.

I will be standing side by side with some brilliant people on the night including my wonderful colleagues at The Natural Clinic Cork. Good company makes everything better and there will be no shortage of it.

See you next Saturday at the party for us all.
Serve Your Cells

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Granary Lofts, Chairmans Lane
Kinsale

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