Minding Me

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Minding Me

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Minding Me is a space for healing, growth & self-care. Calm, Confident & Aligned!

With holistic therapies & powerful mindset tools, we help you release what no longer serves you, reconnect with your strength & embrace balanced in your body, mind & soul.

26/10/2026

Hunters Full Moon - Monday, 26th October 2026 🌕

23/10/2026

Are you ready to take your Reiki practice to the next level? 💜

Reiki Level 2 is where your practice starts to expand. It gives you new tools, techniques and a deeper understanding of how you can work with Reiki for yourself and others.

During the training, you will learn:

🪷 The Level 2 Reiki symbols and how to work with them intentionally
🪷 How to use the symbols to support emotional, mental and physical wellbeing
🪷 Distance Reiki, allowing you to send Reiki beyond physical space
🪷 How to strengthen and focus your Reiki energy during a treatment
🪷 Techniques for working more confidently with clients, friends and family
🪷 How to use Reiki before, during and after treatments to create a more intentional practice
🪷 Ways to deepen your own self-healing and personal development
🪷 How to begin offering Reiki to others as a qualified Reiki Practitioner

This isn’t just about learning more symbols. It’s about becoming more confident in your ability to work with Reiki and understanding how you can bring it into your life and support others with it.

If you have completed Level 1 and you feel ready to take that next step, I would love to welcome you.

Saturday, 7th November 10am to 5pm Letterkenny

€225 exchange, €50 deposit to secure your place.

☆ Level 1 Reiki training is required.

Ready to book?

Send me “LEVEL 2” by message and I’ll send you everything you need to secure your place.

Spaces are limited, so please don’t leave it until the last minute if you know you’d like to join me.

Heather 086 6030787 [email protected]

22/10/2026

A little self-love coming your way 💓

Looking after yourself isn't selfish, it's the kindest thing you can do for you and for everyone around you.

These five affirmations are your gentle nudge to speak to yourself the way you would speak to someone else you love.

- Say them in the mirror
- Whisper them on the hard days
- Write them where you will see them often

Which one are you taking with you today?
Tell me in the comments below

Save this post for later so it's right there when you need it, and share it with someone who deserves a gentle reminder today.

You are enough exactly as you are 💕

13/10/2026

There are seasons that feel like they are taking everything from you. Plans change, people leave, things you thought would last no longer do. And for a while, you may wonder why you had to go through it all.

But sometimes the breaking is not the end of your story.

Sometimes it creates space for you to see yourself differently. To release what you have outgrown. To stop holding onto what is hurting you. To become softer in the places where you once had to be strong.

The cracks can let in the light and one day, you will look back and realise that what broke your heart also brought you back to yourself.

Not everything that falls apart is a loss.
Some things fall apart because something more honest is waiting to take their place. 🌈

11/10/2026

Its Sunday again !

09/10/2026

Its 'FRIDAY' 💓

07/10/2026

10:10:10 ✨ This isn’t just another Saturday night.
10th October carries the energy of the 10:10:10 portal, a powerful time for endings, new beginnings, alignment and choosing what you want to carry forward and we’re going to work with that energy through sound.

On Saturday, 10th October at 7pm, I’m hosting a very special 10:10:10 Sound Bath at Minding Me.
A space to slow down. To release what you’ve been carrying. To quieten the noise. To reconnect with yourself and to make space for what’s next.

The sound, vibration and energy of the evening will create something a little different from an ordinary sound bath.

If you’ve been feeling that something needs to shift, this could be the evening you’ve been waiting for.

Come as you are and lie back. Close your eyes. Let the sounds do the rest. ✨

📅 Saturday, 10th October
⏰ 7pm - 8.15pm
📍 Minding Me, Letterkenny
💰€20

Spaces are limited. Booking is essential.

10:10:10 only comes around once.
Maybe this one is meant for you. 💫

07/10/2026

We dont know what anyone is dealing with or going through on a daily basis.
A simple hello, compliment etc will also help to build people up.
Give it a go - at least one person everyday. Be the change ✨️ 💕

06/10/2026

Very relatable indeed 😊

04/10/2026

Reflecting, resetting, and ready 💕

Address

Rossview Business Park, Port Road
Letterkenny
F92WC8N

Telephone

+353866030787

Website

https://linktr.ee/mindingme

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