28/11/2024
Anxious attachment can contribute to adverse mental health by fostering excessive fear of rejection, leading to heightened stress, insecurity, and dependence in relationships. This can result in low self-esteem, anxiety, and difficulty managing emotions, further perpetuating cycles of worry and distress.
Counselling can help with anxious attachment by fostering self-awareness, teaching healthy communication, and developing strategies to manage fears of rejection. Through building trust and understanding, it promotes secure attachment patterns and emotional resilience in relationships.
For support email [email protected] or Call 1800- 832-032
