Authentic Health

Authentic Health 🧬Metabolic Health Coach šŸ’— ā¤ļøCholesterol 🧠Heart health 🧬Fearless aging

28/08/2026

After loads of support and positive feedback from loads of you, we decided to spent a little longer on this sensitive and important topic: mental health!

27/08/2026
19/08/2026

To those very day I’m smiling when notice that people are amazed by my superpower of ā€œknowingā€.
And they call it ā€œstrong discernmentā€.

But for years I couldn’t see it. Because once I learned it, I used it for survival: my family dynamics, an abusive relationship, manipulative behaviour, etc….

I didn’t make me a winner all the time, but it made my skills stronger.

One of the best things I gathered from it is: there is no amount of marketing and advertising that will full me in if I don’t believe in it!

This is important in the next part of my journey as a holistic practitioner and business owner!

Ethics and integrity are my Gods! When you know you know!

Standing by a technology that changes people’s lives for the better is my next move!

Curious to find out what I’m talking about?

16/08/2026

I used to treat water like the ā€œobviousā€ part. Drink more. Move on. Thinking food is more important than the water 😳🫣
Then I spent a year properly researching it—and it changed how I think and communicate and coach about the water.

Here’s the surprising truth:

āž”ļøNot all water is the same (quality and structure matter)

āž”ļøWater is information + energy, not just ā€œhydrationā€

āž”ļøMolecular water has therapeutic properties

āž”ļøFor many people, water is the first lever—sometimes even before food

If you want me to go deeper, comment ā€œWATERā€ and I’ll send you the info.

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Clare Street
Limerick

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