Dr. Mishal Saleem

08/08/2026

It’s 2050, I want to show all those kids watching that I did this hike against all the odds in 2026… 🏔️🤍

Standing at peak of Old Man of Storr, Isle of Skye, Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿, I felt a wave of gratitude to God and accomplishment!! 🌸✨

There was a time when my health made me wonder if I would ever hike again. The mountains I once dreamed of felt out of reach. 🏔️🥺

But healing is a journey. Strength returns slowly. And sometimes, you have to trust yourself before you see the proof. 🌿

So I decided to ‘try again’✨

I laced up my boots, took it one step at a time, and set off for the Old Man of Storr in Scotland. 🥾🏔️

With every step, belief came back. 💫

And when I reached the top, I realized I hadn’t just returned to a mountain—I had returned to myself. 💜🌸

This hike was never just about the summit. It was about proving that even after doubt, illness, and fear, we can rise again—stronger, softer, and more certain of who we are. 🌄

I’m deeply grateful for the person who walked beside me, encouraged me, and made every step lighter. Ammar Ahmed Butt 🤍

Here’s to chasing peaks—not just in the mountains, but in the moments that ask us to believe in ourselves again. 🏔️✨

02/08/2026

One word. Two completely different worlds. 🤭

For some, aspiration is about chasing dreams, hope, and ambition. ✨💭
For those of us in healthcare… it’s an airway, a chest X-ray, antibiotics, and aspiration pneumonia. 🫁😂

It’s funny how your profession changes the way your brain works!

So tell me…👇
When you read the word “aspiration,” what was the first thing that came to your mind? 👀

02/08/2026

Don’t wait for a better version of yourself to start caring for yourself. 🤍

Start with the body, mind, and life you have today. 🌱

As a doctor, I’ve learned that health is the foundation on which everything else is built. When you prioritise your health, you’re not just taking care of yourself — you’re protecting the person you’re becoming. ✨

Water your own garden. Choose yourself. Prioritise your health. It is the greatest investment you can make. 🤍

01/08/2026

With Women's Health UK – I just got recognised as one of their top fans! 🎉

01/08/2026

01/08/2026

Sweetheart, keep doing your thing.🤍
Choose yourself. 🌸
Choose your dreams. 💭✨
Choose your peace. 🕊️
Choose the life that sets your soul on fire. 🔥

Stop shrinking yourself to fit into places you were never meant to stay. 🤍 Stop waiting for the “perfect” time or for everyone’s approval. You weren’t created to live someone else’s expectations. 🌿

The people who truly love you will grow with you. The rest will adjust. ✨

Keep learning. 📚 Keep showing up. 💪 Keep taking up space. 🌍 Keep becoming the woman you’ve always prayed to be. 🤲🤍

Behind every successful woman are thousands of quiet moments where she chose courage over comfort, discipline over excuses, and faith over fear. 🌸✨

So here’s your reminder: invest in yourself without guilt. 🌱 Chase your dreams without apology. 💫 Protect your peace without explanation. 🕊️

Because when a woman chooses herself, she doesn’t just change her own life—she inspires countless others to believe they can do the same. 🤍



Keep doing your thing, sweetheart. The world needs the woman you’re becoming. 🩺✨🤍