Siobhan Gilmore Hypnotherapy

14/04/2026

Coaching can be a supportive space for anyone looking to make meaningful change, whether that involves enhancing wellbeing, reducing stress, building resilience, or developing confidence in areas like communication, leadership, or public speaking. My approach draws on evidence‑based psychological tools to help you navigate challenges with more clarity and create sustainable shifts in how you live and work. I’m offering sessions at a reduced rate as part of my MSc in Coaching Psychology. You can find more details here:

Whether you’re seeking life coaching to improve personal wellbeing or executive coaching to enhance clarity, confidence, and leadership at work, coaching psychology offers practical, research‑informed strategies to help you move forward with purpose. Coaching strengthens your wellbeing, builds c...

13/01/2023

What's your story? Article on the role of self-talk and self-narrative.

Change your story with hypnosis. Change begins here. Siobhan Gilmore Hypnotherapy Blog. Hypnotherapy Cork. Hypnosis Cork.

19/12/2022

Breathing Through Anxiety -

Hypnotherapy for Anxiety Cork. Breathing Techniques for Anxiety. Hypnosis Cork. Siobhan Gilmore Hypnotherapy.

09/05/2022

Dispelling Myths and Misconceptions About Hypnosis.

As a hypnotherapist, there are some questions that I get asked a lot. What most people know of hypnosis or hypnotherapy is derived from TV.

07/02/2022

Learning to shift your focus of attention can help you to overcome self-consciousness and social anxiety.

Experiencing some form of worry or anxiety in social situations can be quite common, with public speaking, work meetings and parties being some of the most common anxiety inducing situations....

05/02/2022

12/01/2022

Hypnotherapy at the Midleton Holistic Health Centre. January Offer - 50% off Smoking Cessation package!

01/01/2022

Is your New Year's resolution to lose weight? Check out my blog to learn how mindfulness can help you lose weight and keep it off.

As we begin 2022, many of us may be making New Year’s resolutions to lose weight. Christmas is often a time of over-indulgence and if your weight was getting you...

23/12/2021

Feeling stressed this Christmas? By changing what you say and the words you use, you can learn to reduce stress. Check out my blog for more.

As Christmas is fast approaching, most of us are getting ready for the big day. However, for a lot of people Christmas can be a very stressful time. While some...

09/12/2021

Check out my website -

Siobhan Gilmore Hypnotherapy. Siobhan Gilmore, BSc (Hons), Dip CBH, GQHP, GHR Reg. Online Hypnosis & CBT. Cork, Ireland.