Metta Physio and Sports Services

13/07/2026

The GAA has always been about more than the game—it's about community, connection, and creating places where we all belong.

Thank you to everyone who visited the Fan Zone to experience The Replay and learn more about building dementia inclusive communities. Your support and conversations made the day truly special. A special thank you to the family of Mícheál Ó Muircheartaigh for allowing us to share his iconic commentary, bringing cherished sporting memories to life once again.

Missed The Replay? Listen here: https://www.thereplay.ie/about/

Standing Together, on and off the pitch, we're showing that everyone has a place in our clubs and communities.

The Alzheimer Society of Ireland
Dementia Services Information and Development Centre

11/07/2026

The GAA has partnered with the HSE’s Dementia: Understand Together campaign and the family of former GAA President Seán McCague to raise awareness about dementia at the All-Ireland football semi-final in Croke Park on July 12th and beyond. The theme for the partnership, Standing Together on and o...

24/06/2026

Best of luck to the Senior Monaghan GAA Men and Management this weekend in the All-Ireland Quarter-Final at Croke Park!

A special mention to our own Scotstown men on the panel — Conor, Jack, Rory, Ryan, Max and Mícheál. Huge pride in the parish to have six lads representing Monaghan at this stage of the Championship.

Ádh mór ar fad! 💪

08/06/2026

FITNESS FOR PARKINSON'S

The next class in this programme is Balance & Chair Exercise. This class is tailored for People living with Parkinson's. The class will focus on improving balance, fall prevention, fitness, strength & mobility. It is suitable for all levels.

Date: Thursday 18th June
Time: 1 - 2pm
Where: Peak Fitness CMX
Cost: €15 (8 week programme)

To book contact Aisling 087-0942883 / 0429755126
or email [email protected]

Monaghan County Council Healthy Monaghan Monaghan Public Participation Network Monaghan Social Prescribing Sport Ireland Carrickmacross Library

06/06/2026

06/06/2026

Why do marathon runners get injured?!
Findings from a recent study of over 700 runners

Reference:
Toresdahl et al. (2023) Training patterns associated with injury in New York City Marathon runners in

06/06/2026

Nobody said early ACL rehab was glamorous. But done right? It's everything.

Tell me your favourite unglamorous ACL exercise in the comments 👇

Mine's obviously the isometric knee extension with a belt 🤣

Free 12 week ACL guide at The ACL Hub - link here: https://open.substack.com/pub/mickhughesphysio/p/3-months-post-op-aclr-rehab-guide?utm_source=share&utm_medium=android&r=5g0ytt

29/05/2026

New carpal tunnel syndrome guidelines are out, and it's the first major update in 7 years.

The 2026 APTA Orthopedics clinical practice guidelines bring changes to assessment, outcome measures and intervention, including new recommendations on shockwave therapy, kinesiology taping and psychosocial factors that weren't covered before.

Here we have pulled together the key changes and what they mean for practice. Well worth a read if CTS comes up regularly in your work.

🔗 https://members.physio-pedia.com/members-news/updated-guidance-on-carpal-tunnel-syndrome-what-the-2026-clinical-practice-guidelines-mean-for-your-practice/