SAOR Yoga Studio

SAOR Yoga Studio Lynne Algar, MSc, PhD
Massage Physical Therapist & Yoga Instructor

Yoga this week is cancelled guys 🙏That's the morning and evening sessions on Thursday. I hope to be back soon but stay u...
17/10/2023

Yoga this week is cancelled guys 🙏

That's the morning and evening sessions on Thursday. I hope to be back soon but stay up to date here or on my Instagram. Missing you all and looking forward to being back soon! 😊💪

Thanks a mill, Lynne.

Yoga this week is cancelled guys. That's the morning and evening sessions on Thursday. I hope to be back soon but stay u...
17/10/2023

Yoga this week is cancelled guys. That's the morning and evening sessions on Thursday. I hope to be back soon but stay up to date here or on my Instagram. Missing you all and looking forward to being back soon! Thanks a mill, Lynne.

Hi folks, Yoga classes are cancelled for tomorrow (12th October) That's the 9.30AM and 7PM class. I'll post again shortl...
11/10/2023

Hi folks,

Yoga classes are cancelled for tomorrow (12th October)

That's the 9.30AM and 7PM class.

I'll post again shortly with an update about next week here so keep your eyes peeled

Thanks,
Lynne

Hi folks, Yoga classes are cancelled for tomorrow (12th October) That's the 9.30AM and 7PM class. I'll post again shortl...
11/10/2023

Hi folks,

Yoga classes are cancelled for tomorrow (12th October)
That's the 9.30AM and 7PM class.
I'll post again shortly with an update about next week here so keep your eyes peeled

Thanks,
Lynne

Cancel 🙏
11/10/2023

Cancel 🙏

Yoga is for EVERYONE! "I'm a complete beginner" ☑️"I'm not bendy" ☑️"I don't have a lot of time" ☑️"I'm just back from a...
02/10/2023

Yoga is for EVERYONE!

"I'm a complete beginner" ☑️
"I'm not bendy" ☑️
"I don't have a lot of time" ☑️
"I'm just back from an injury" ☑️
"I'm a man" ☑️

Give it a go! Yoga classes are every Thursday in Mullingar Arts Centre

9.30AM - 10.30AM
7PM - 8PM

Text me (Lynne) to book @ 087_1220369





Yoga is for EVERYONE! "I'm a complete beginner" ☑️"I'm not bendy" ☑️"I don't have a lot of time" ☑️"I'm just back from a...
02/10/2023

Yoga is for EVERYONE!

"I'm a complete beginner" ☑️
"I'm not bendy" ☑️
"I don't have a lot of time" ☑️
"I'm just back from an injury" ☑️
"I'm a man" ☑️

Give it a go!

Yoga classes are every Thursday in Mullingar Arts Centre

9.30AM - 10.30AM
7PM - 8PM

Text me (Lynne) to book @ 087-1220369.

See you then!



Tree pose. It seems like a simple one and that maybe not a lot is happening in terms of strength or flexibility. Not tru...
24/09/2023

Tree pose. It seems like a simple one and that maybe not a lot is happening in terms of strength or flexibility. Not true!

Tree pose benefits are unreal not just for your overall body but for key areas like core, hips and feet. Not to mention the mental benefits of a calmer mind, better concentration, and feeling more open with the improved posture that comes with practicing tree pose.

Come along to my morning or evening class on Thursday and see the benefits for yourself.

Morning class are 9.30-10.30AM
Evening classes are 7-9PM

To book a spot, send me a text @ 087-1220369.

See you on the mat!
Lynne

SAOR Yoga is back in full swing now that we're in Autumn mode and making the most of those darker evenings and colder mo...
21/09/2023

SAOR Yoga is back in full swing now that we're in Autumn mode and making the most of those darker evenings and colder mornings. Getting some movement in each week is great for mind, body and soul.

We've got a few places left for the class this evening at 7PM if you'd like to book in.

Drop ins are €12 or choose to get a 4 class pass for €40 and make weekly yoga your new habit.

To book a spot, send me a text @ 087-1220369.

See you on the mat!
Lynne

Address

Mullingar Arts Centre
Mullingar
N91P3K1

Opening Hours

9:30am - 10:20am
10:30am - 11:20am

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