LighterLife - Mullingar

LighterLife - Mullingar The LighterLife way is about life-changing weight loss, on average a stone a month They'd all spent their lives struggling with their weight.

Once upon a time, a small group of women met in a research group and discovered they had something in common. Existing weight-loss programmes just weren't giving the answers.So, being can-do kind of people, they decided to do something about it. Something that worked with the mind as well as the body. Something that gave real results. In short, a real change. That something became LighterLife. Tha

t was 20 years ago and owner/counsellor Katrina Tansley, is proud to announce the availability of the LighterLife Way from her practice in Mullingar, Co Westmeath.

POV: You’re DONE with complicated diets ❌Not all diet plans are created equal. Traditional approaches often rely on calo...
03/06/2026

POV: You’re DONE with complicated diets ❌
Not all diet plans are created equal. Traditional approaches often rely on calorie counting, meal prep, and willpower alone, making them hard to sustain.
LighterLife is different:
✅ Pre-portioned Foodpacks
✅ 100% nutritionally complete
✅ Dedicated mentoring for long-term change
Learn more and start your journey today: https://www.lighterlife.ie See less

Introducing this week’s Mentor Topic: Thinking Crookedly ❤️At LighterLife, we support behavioural change by helping cli...
01/06/2026

Introducing this week’s Mentor Topic: Thinking Crookedly ❤️

At LighterLife, we support behavioural change by helping clients challenge unhelpful thinking patterns and build healthier ones.

The way you think shapes the choices you make and the results you see.

Ready to change your thinking (and your outcomes)?

Find out more: https://www.lighterlife.ie

Which soup are you picking? 💙You can only choose ONE…
23/05/2026

Which soup are you picking? 💙

You can only choose ONE…

The future you want doesn’t happen overnight, it’s built, one choice at a time. You don’t need to be perfect. You just n...
16/05/2026

The future you want doesn’t happen overnight, it’s built, one choice at a time.

You don’t need to be perfect. You just need to be consistent and kind to yourself along the way. That’s exactly what LighterLife helps you do.

If you’re ready to make your next chapter a lasting one, start today.

💙Gentle check‑inWhat’s one small, kind thing you can do for yourself today? Share if you feel comfortable, or simply use...
13/05/2026

💙Gentle check‑in

What’s one small, kind thing you can do for yourself today?

Share if you feel comfortable, or simply use this as a reminder to pause and be kind to yourself.

07/04/2026
This is your reminder that progress doesn’t pause after a holiday and neither do you.One small step at a time, you’re st...
05/04/2026

This is your reminder that progress doesn’t pause after a holiday and neither do you.
One small step at a time, you’re still moving in the right direction.
Keep showing up.

28/03/2026

Saturday.
A moment to slow down and take a breath.
Progress isn’t just about what you do day to day. It’s also about how you feel along the way.

Address

Mason Hall, Church Avenue
Mullingar
N91CY92

Telephone

+353449344868

Website

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