Just One Body

Just One Body Book a free 15 mins case discussion to see how we can help.

Health, Performance & Wellbeing Centre
🦴 Pain relief & injury recovery
💪🏼 PT & rehab sessions
🏝️ Wellbeing & relaxation
Experienced, tailored care from a range of professionals.

Hurt your ankle? Here's what the latest research actually says to do 👇Forget the anti-inflammatories — inflammation is n...
08/06/2026

Hurt your ankle? Here's what the latest research actually says to do 👇
Forget the anti-inflammatories — inflammation is not your enemy. Your body knows what it's doing. Let it.
Follow for more evidence-based tips from the team at Just One Body 💚

05/06/2026

⛳️ 🏌️‍♀️It’s that time of the year again! We can help with your 💪strength💥power and moblity for OPTIMAL performance on the golf course! 🏌️✨

Avril has a number of Saturday morning appointments available...If you’ve been thinking about reaching out for support, ...
04/06/2026

Avril has a number of Saturday morning appointments available...If you’ve been thinking about reaching out for support, maybe now is the time.

Support is here when you’re ready.

You don’t have to carry everything on your own.
To book an appointment or make an enquiry:

Email: [email protected]
Phone: 087 3131 568

03/06/2026

🚨 HAVE YOU HEARD? 🚨
We have a brand new sports clinic run by Kieran Lowe & Dustin De Perio! 🙌💪
⚠️ Don't scroll away and watch till the END! 🎬👀
Got questions for us? 🤔 Drop them in the comments below and ask us ANYTHING about our sports clinic! 👇💬
We would LOVE to answer all your questions! ❤️🏃‍♂️

💬 Did you know about Cliff Young before this? 👇This 61-year-old farmer showed up to a professional ultramarathon in over...
02/06/2026

💬 Did you know about Cliff Young before this? 👇
This 61-year-old farmer showed up to a professional ultramarathon in overalls and gumboots — and WON. 875 km. No sleep. Just pure grit. 😤🏆
Save this post the next time you feel like giving up. 🔖

01/06/2026

💪 It's a team effort! We need YOUR help to reach 1,000 followers so we can go LIVE and connect with you in real time. Follow, share, and spread the word! 🏃‍♂️❤️

😴 The best recovery tool? It's FREE and you're (probably) not getting enough of it. Swipe through to learn why sleep is ...
29/05/2026

😴 The best recovery tool? It's FREE and you're (probably) not getting enough of it. Swipe through to learn why sleep is the ultimate recovery method 👉
💤 Rest smarter. Recover faster. Perform better.

28/05/2026

✨ Sometimes your scalp needs a little love too.
Weronika's Scalp Oiling & Massage is the ultimate way to unwind — nourishing your scalp while melting away tension and stress.
🌿 Deeply relaxing. Naturally restorative. Beautifully simple.



Forget the expensive gels. 🍯One tablespoon of honey + a pinch of salt is all you need to fuel your next run — or your ne...
27/05/2026

Forget the expensive gels. 🍯
One tablespoon of honey + a pinch of salt is all you need to fuel your next run — or your next race.
Whether you're lining up for the Waterford Viking Marathon or training for any endurance event, what you put in your body before you perform matters.
Swipe through to see why this simple combo works — and how to use it properly. 👆
💚 Save this for race week.

25/05/2026

26 days. ⏳
We'll be at the finish line of the Waterford Viking Marathon ready to take care of you!
Recovery massages. On-the-spot consultations. Real support when your body needs it most.
Thinking about booking in before or after race day? Link in bio 👇
skt-therapy.eu1.cliniko.com/bookings?business_id=1649307631937916513

Address

Waterford Road
New Ross
Y34Y594

Opening Hours

Monday 8:30am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8:30am - 6pm

Telephone

+35351432006

Website

https://linktr.ee/Justonebody

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