Salt Therapy Ireland

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Salt Therapy Ireland Drug Free Respiratory Healing Centre. Lower Eyre Street, Newbridge, Co. Kildare
045 434 911
Www.salttherapyireland.ie
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Salt Therapy is a drug free treatment for people of all ages that suffer with respiratory breathing disorders. Pharmaceutical medically graded salt particles are released into a specially designed salt cave. The tiny particles are immediately transported to all parts of the upper and lower respiratory tract. The therapy reduces swelling in the bronchial airways, allowing clients to breathe more freely. The therapy breaks down mucous phlegm and draws fluid build up out of the lungs. The salt particles penetrate inwards, killing bacteria and soothing the respiratory system. Salt Therapy dramatically reduces the frequency of dry coughing, wheezing and respiratory discomfort.

We're celebrating 15 years of Salt Therapy Ireland! 🎉This year marks a very special milestone for us. What began as a pe...
06/11/2026

We're celebrating 15 years of Salt Therapy Ireland! 🎉

This year marks a very special milestone for us. What began as a personal journey back in 2010 has grown into 15 years of welcoming individuals and families through our doors in Newbridge.

Back in 2009, even climbing two steps of a flight of stairs had become difficult for Brenda's dad, Tommy, who lives with COPD.

His experience was one of the reasons Brenda began researching salt therapy and eventually opened Salt Therapy Ireland in 2011.

15 years later, the personal story behind our business remains just as important to us today.

We're incredibly grateful to everyone who has walked through our doors, supported us and been part of our journey over the past 15 years. ❤️

October in Kildare: the cough that outlasted the cold, the school-gate sniffles, the child who sounds a bit chesty at be...
03/11/2026

October in Kildare: the cough that outlasted the cold, the school-gate sniffles, the child who sounds a bit chesty at bedtime.

This is the room. Salt on the walls, salt underfoot, low lamps, shoe covers on and feet up. Nobody rushing.

Ours is the oldest salt therapy clinic in Ireland, and it still feels brand new to most people who walk in.

If you've never tried it, what's the one thing you'd want to know first?

Three weeks after a cold, the cough is still hanging around and everyone has a different suggestion.This is our room in ...
01/11/2026

Three weeks after a cold, the cough is still hanging around and everyone has a different suggestion.

This is our room in Kildare before anyone arrives. Salt on the walls, salt across the floor, a few empty chairs and a red glow along the skirting. People ask us if salt therapy actually works. Small studies suggest it may help with mucus clearance, and researchers are still asking for bigger trials. So we say it plainly: it sits alongside your GP's advice, not instead of it.

What would you want to ask before your first time in a salt room?

Someone has told you salt therapy might help a stubborn cough, a child's asthma or a patch of eczema. Before you try it ...
01/11/2026

Someone has told you salt therapy might help a stubborn cough, a child's asthma or a patch of eczema. Before you try it anywhere, three checks worth making.

1. Tell your GP first, especially if you have asthma or COPD.
2. Keep your usual treatment going. Salt therapy is a complementary approach, not a replacement.
3. Ask what the research says. The studies so far are small. Early results on mucus clearance and lung function look promising, but nobody has proven a miracle.

We run the oldest salt therapy clinic in Ireland, in Kildare, and we would rather you ask these questions than skip them.

Save this for the next time someone asks you about it.

Most people with an autumn cough can't tell you what sets it off. That's the part worth sorting first.For two weeks, jot...
30/10/2026

Most people with an autumn cough can't tell you what sets it off. That's the part worth sorting first.

For two weeks, jot down every time you cough, wheeze or feel tight in the chest: the time, the room, the weather, what you'd just been doing. Cold or damp air, mould, dust mites and pet dander are all common triggers, and most people have more than one.

A short list like that gives your GP something real to work with.

Shared by the team at Ireland's oldest salt therapy clinic, in Kildare.

28/10/2026

Booking online is available from our website or link in bio.

Most people with asthma know what irritates their airways — but if asthma is new to you or your family, some triggers ma...
13/08/2026

Most people with asthma know what irritates their airways — but if asthma is new to you or your family, some triggers may not be so obvious.
🌸 Scented products can irritate sensitive airways and trigger asthma symptoms.
Things to watch out for include:
🕯️ Scented candles
🌿 Diffusers & essential oils
🔥 Incense
🌸 Air fresheners
💐 Perfumes & colognes
🧴 Deodorants & body sprays
💅 Nail polish & remover
🧺 Scented laundry detergents
👕 Dryer sheets & fabric softeners
🧽 Strong or fragranced cleaning products
Sometimes it's not about what smells bad — even products that make our homes smell lovely can be irritating to someone with sensitive airways.
What triggers your asthma? Is there anything you'd add to this list?
www.salttherapyireland.ie

Are you struggling with: 🤧 Sneezing? 👃 A blocked or runny nose? 👁️ Itchy, watery eyes? 😴 Disturbed sleep? 😫 Sinus conges...
15/06/2026

Are you struggling with: 🤧 Sneezing? 👃 A blocked or runny nose? 👁️ Itchy, watery eyes? 😴 Disturbed sleep? 😫 Sinus congestion?
The last few days might have been the weekend your hayfever finally caught up with you.
If you're a saline rinse person, why not spend 60 minutes relaxing while inhaling microscopic salt particles that are carried throughout the nasal passages and airways and give Salt Therapy a try.
Many people use salt therapy as part of their wellness routine during hayfever season to help keep their airways clear and breathe more comfortably.
📍 Salt Therapy Ireland Lower Eyre Street, Newbridge
📞 045 434 911
💻 Book Online for €15

11/06/2026

In appreciation to our existing clients, we invite you to book a one time salt therapy session for €15. Thank you for your custom over the years. 💜🤝💜

Address

Phone No. 045 434 911 . Eyre Street
Newbridge

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 10am - 5pm

Telephone

+35345434911

Website

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