20/06/2026
That's a wrap! Today we enjoyed a beautiful day of yoga in nature. We set intentions, practiced barefoot grounding, explored different yoga flows, and experienced a variety of Pranayama (breathwork), meditations, and mudras.
A special thank you to my beautiful friend Subadra, who sang in Sanskrit, introduced us to traditional mantras, and closed the day with a foraging session. She also generously gifted a variety of herbs for teas and tinctures.
Everyone left with full bellies after a homemade vegetarian lunch, a renewed sense of calm, and a deeper connection to themselves, nature, and one another.
Thank you to everyone who joined and helped make the day so special. 🙏✨